HOW “SIXTY-SOMETHING” JULIA LOGGINS SAVED HER OWN LIFE
Hi, I am Julia Loggins, and I am sixty-something and just getting started! On this site, I will show you how to maximize your energy, well-being, and personal beauty.
All my life, I have wrestled with defining my own sense of beauty. When I married singer-songwriter Kenny Loggins, I was suddenly thrown into the spotlight where physical beauty was everything. My soul reeled from the contrast between the Grammy designer dresses of my new life—and the many years I spent in ICU as a child.
The Bragg Healthy Lifestyle was the foundation of the practices I used to save my own life. I combined them with practical steps any inspired person can take to achieve ageless beauty.
Saving my own life is my most significant credential. I was born “allergic to the twentieth century.” My body’s reactions to environmental pollutants, toxic foods, and household chemicals spawned life-threatening asthma by the time I was just five years old. At the age of ten, I was living with rheumatoid arthritis, migraines, bleeding ulcers, colitis, and diverticulitis. While on steroids for twelve years, I survived three near-death situations due to anaphylactic shock. My family had given up hope for me to survive beyond my teens.
A progressive medical doctor, Dr. Robert Pottenger was the first clinician to connect my illnesses to allergies and environmental sensitivities. He assigned me a wheat-free, sugar-free, dairy-free, organic diet. It was much like the 21-Day Detox Diet featured in my book, Dare to Detoxify; shown step by step in the companion, It Takes Guts to Be Happy!
Body Cleansing & Detoxification
With this cleansing and detoxifying diet, I started to detox and began to get well. It didn’t happen overnight. Years of pharmaceutical drugs had shredded my intestines and stomach, clogged my colon, and slowed my lymph system to a near-standstill. I was a mess! But the light had gone on and there was no turning back. I began to study different healing modalities and discovered the work of Dr. Ann Wigmore. She had brought wheatgrass and living foods to this country. After living and studying at the Hippocrates Health Institute for two years. I received my Health Practitioners’ Certification. But I gained one other prize—a healthy body for Julia Loggins!
Emotional & Mental Detoxification
I also studied the work of Bob Hoffman and Dr. Ernest Pecci, MD, who created the Hoffman Process. They launched an incredible program designed to reveal family patterns that can cause illness, low self-esteem, and create limitations. (This program is now offered as an eight-day course.) The first step of physical detoxification is critical, of course. However, emotional detoxification may also be necessary for complete healing. Learning the Hoffman Process, I discovered how integral healing the mind is to healing the body!
After three miscarriages in my late thirties, I embarked on another discovery adventure: healing infertility naturally. I was lucky to find and work with the pioneer of this field, Niravi Payne. Eventually—after the birth of two gorgeous babies, now 17 and 22, I earned a certification in natural fertility from Niravi’s academy, The Whole Person Institute.
You Can Heal Yourself too!
I am grateful to the brilliant and open-hearted teachers who gave me the tools and the guts to detoxification and heal myself. If I can do it, you can do it, too. For the last 35 years, I have facilitated healing of countless clients through my private colon hydrotherapy practice in Santa Barbara, California. I learned from every one of my clients. Now I am excited to teach the concepts and tools of detoxification and cleansing through my Happy Gut Make-Over Course. And you have no further to look than my SHOP to find ALL the products you need for Vibrant Energy and Cleansing!
Humbly and with Gratitude,