Healing a chronic gut condition alone can take years of guesswork. See why gut health coaching helps you find root causes and heal faster, with support every step of the way.
“Puffy eyes, swollen ankles, a belly that won’t quit. Julia Loggins breaks down the 3 hidden root causes of chronic gut inflammation, and the natural fixes that actually calm it.”
If your gut symptoms persist even though your test results come back normal, you’re not imagining it. Gut coach and colon therapist Julia Loggins walks through natural gut healing solutions for the causes standard testing often misses — low stomach
Think “healthy” foods can’t hurt you? Julia Loggins breaks down 5 common foods — kombucha, nuts, raw salads, and hidden sugar — that quietly trigger diverticulitis flares, plus the science behind why.
Do you live from flare to flare with diverticulitis? Certain foods seem to set your gut on fire, and you’re never quite sure which ones are safe. If you’re ready for real change, this one’s for you.
Take heart — you can heal your gut and rebuild your strength with your own two hands. Meet Danny, who healed his diverticulitis naturally, and step into the Men’s Gut Health Toolbox.
Brave men are starting so search out solutions for broken gut problems. This is Danny’s story about his trip from hospital to robust gut health. Julia Loggins, gut health coach of 40 years, offers solutions especially for men over 35–and
Do trendy health foods somehow make their way into your shopping cart—then secretly make you bloated, swollen—and now you are confused as to why? Have you experienced an attack of belly pain, a “flare”—seemingly out of nowhere? The internet is
A thiamine deficiency is not uncommon these days. Does Intestinal Bowel Syndrome (IBS) send you to the bathroom, or constipate you for days? Or, do you show diverticulitis, colitis, or gastritis symptoms? Although blood tests show normal, you feel exhausted.
211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127