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Time for Spring Cleaning—Try a Happy Gut Makeover

April 7, 2023 by Julia Leave a Comment

Spring Cleaning for Your Body

Since spring has arrived, now is the time to start a Happy Gut Makeover. How can you achieve a pain-free belly, lose weight, and reduce inflammation? You can do all that with my new Happy Gut Makeover Course, packed with new material and bonus downloads. Do you want to experience sparkling energy, optimism, joy, and see a flat belly when you look in the mirror? If so, I invite you to read more.

Personal Clinic Consultation Versus Online Learning

The truth is, I wish I could personally counsel you in my Santa Barbara clinic to share the practices and protocols that saved my life. However, due to logistics and scheduling, this is impractical for most people. Therefore, I created the Happy Gut Makeover Course with 29 videos and written lectures. These modules guide you through the practices that I use and teach in my clinic. The Happy Gut Makeover Course follows the successful plan outlined in It Takes Guts to Be Happy! These simple tools will take you from sick and tired to alive and rewired.

Since the course is digital, you can complete the course at your own pace—without the pressure of a graded classroom setting. If you feel stuck or frustrated, email me to troubleshoot the issue.

What Will You Learn?

Happy Gut Makeover Course

The Happy Gut Makeover Course teaches how to heal your gut with simple, practical, and proven tools. Discover why your gut is not functioning optimally and explore the root cause of chronic conditions.

Natural healing requires that you take 100% responsibility because no one is going to do it for you. However, everyone heals at their own pace. The reward for creating new habits is pain relief as well as newfound energy, joy, and optimism.

If your goal is to lose weight, this course provides the powerful information you need. Gut health is key to sustainable weight loss. A lifetime of symptoms may not disappear overnight. However, if you follow directions, you may expect a decrease in symptoms.

Furthermore, the Happy Gut Makeover Course teaches the following:

  1. How to reduce cravings and sustain a healthy diet.
  2. Methods to take responsibility for your own health.
  3. Why some foods are indigestible and why some heal.
  4. Balance your blood sugar and reduce insulin resistance.
  5. How to fast safely with juices, smoothies, soups, or nourishing liquids.
  6. Why the magic formula of orderly food combining is critical to flatten your belly and achieve weight loss goals.
  7. The root cause of acid reflux, bloat, and fatigue. Then, you will also learn how to reduce or eliminate these symptoms.
  8. How to sustain a high-protein, nutrient-dense cleansing diet for 21 days—the diet I use for unbeatable energy.
  9. How to calm your mind and nervous system—especially in stressful situations. Learn how being stress-free may heal your gut and aid weight loss.
  10. Practices to cleanse your colon and detoxify your liver. Cleansing these organs can speed the metabolism as well as radically boost your mood and mental clarity.

What Does the Happy Gut Makeover Course Include?

  • Food Combining Chart
  • It Takes Guts to Be Happy! Audiobook
  • How to Heal Your Hemorrhoids (Bonus)
  • It Takes Guts to be Happy! Digital Edition
  • 29 Modules with video and written lectures
  • The Happy Gut Makeover Course Instruction Booklet
  • How to Orchestrate a Home Coffee Enema (Bonus)
It Takes Guts to Be Happy! by Julia Loggins

Remote Access to Julia Loggins—Gut Health Expert

The 29 modules—each with a video and written lecture—lead you through the healing process. You will also download both the audio and digital copy of It Takes Guts To Be Happy! This 264-page book serves as the text for this course along with a 14-page instruction booklet to help navigate the course.

I am available through the chat box on Cleansing for Energy or via email. As part of this course, I offer you the option to schedule a consultation at a discounted rate. Plus, you are invited to attend my weekly TikTok live sessions on Sundays at 5:00 pm PST.

For your accessibility and affordability, I recently slashed the cost of this course. I want you to experience a happy gut. Your time to heal is now—join the Happy Gut tribe today.

Happy Gut Makeover Testimonial

“Without Julia Loggins’ Happy Gut Makeover Course, I would never have lost the bloat, brain fog, or fatigue—or a lousy extra 15 pounds. This course made it simple, and, dare I say, fun! Who would have thought? If you want to learn what to eat to feel great; if you want to spring out of bed in the morning; look forward to the day with less swelling and bloat, plus more energy … jump into this course. Julia makes it so easy.”

—Eve Konstantine

Julia Loggins,
Author & Digestive Health Consultant,
Santa Barbara, California


It Takes Guts to Be Happy! by Julia Loggins
Dare to Detoxify! by Julia Loggins for Creative Christmas Gifts

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DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

Julia’s New Gut University!


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127