What Prevents You From Flaunting Your Revolutionary Beauty? Do you ever feel so fatigued and swollen that you don’t recognize your reflection in the mirror? If you were to receive an invitation to a prestigious dinner party which begins at 8 p.m.; would you decide to stay home rather than dine out at that late […]
What Do Librarians & Gut Health Have in Common?
Thank You, Librarians Do you know that librarians: Host more people than the local movie theater Aid law enforcement with investigations Preserve music for future generations Track, record, and influence history National Library Week Held Each April In April, National Library Week celebrates librarians for their foundational role in the culture. Librarians often work silently […]
GIVE YOURSELF SOME LOVE—A HOME COFFEE ENEMA
Instant Gratification or Instant Detoxification? Do you know that home coffee enemas are one of the top methods for achieving instant detoxification? Do you realize that the detoxification of your body can minimize food and drink addictions? Have you ever considered a coffee enema, but do not know where or how to start? Are cravings, […]
WANT A FLAT STOMACH? HOW I DID IT AT AGE 67
Not bragging, just sharing—but in this blog, I am happy to share how I achieved a flat stomach at 67. Recently, I posted 67th birthday pictures, because outliving my doctor’s prognosis of death at 17 by 50 years is something to celebrate! The response was overwhelming. Thousands asked, “What are your secrets to a flat […]
3 CELEBRITY SKIN HACKS TO BOOST AGELESS BEAUTY
My secrets to radiant skin originate from Mae West—my hero and iconic silent screen star. Interestingly, although she portrayed herself as a wild woman with a cigarette and drink in hand, she never consumed either. On the contrary, Ms. West prioritized her well-being with healthy food, daily exercise, and meditation. Plus, for beauty sleep, she […]
HOW DO YOU KNOW IF YOU NEED DETOXIFICATION?
Detoxification is a growing trend—but do you really need to detox? How would you know? My body’s inability to purge toxins landed me in the hospital for most of my youth. To save my life, I needed to understand purification, regeneration, and my body. I say “forced” because most humans do only what is necessary […]
Let’s Talk Beauty—Skin Deep Beauty
How do you achieve skin deep beauty? Due to my extreme skin sensitivity, I tried everything. For 50 years, I was a Dr. Bronner’s soap and olive oil enthusiast. Honestly, I never imagined I would have an actual skincare ritual, but I do! I am 67, and for the last 12 years, I have devoted […]
WHAT IS BQ? CALCULATE YOUR BEAUTY QUOTIENT
When I was a teen, I found that I loved quizzes. Quizzes fulfilled my insatiable need for entertainment and brain engagement. So, now decades later, as an adult, I have developed three fun quizzes for my website—How Happy is Your Gut, Is Your Gut Bug-Free, and What is Your Beauty Quotient? And, those who take […]
TAKE YOUR BEAUTY BACK IN 2022
Good news has arrived for 2022! You may count yourself amongst the first to know about Revolutionary Beauty—a concept about how to create your own personal beauty. My co-author, Patricia Bragg, and I are thrilled to announce the option to pre-order our new book, Revolutionary Beauty—7 Transformative Steps to Ageless Beauty with the Bragg Healthy Lifestyle. The first […]
Holiday Indigestion? Try Enzyme Energy
Let’s face it, holidays are a time of celebration, but with celebration often comes indigestion. One of our best products that address indigestion is Enzyme Energy—restocked in the nick of time for the holidays! As my sweet mama says in her testimonial, “People often eat unhealthy foods during the holidays. If you have overeaten—as many […]
Discover Your Fountain of Youth in Revolutionary Beauty!
Do you crave to look 20 years younger, and feel better than you ever have? My hero and I, ageless rebel and icon, Patricia Bragg, have found the Fountain of Youth! We cannot wait to share it with you—and we do, in our new book, Revolutionary Beauty—7 Transformative Steps to Ageless Beauty with the Bragg […]
Alive & Thrive with Cancer Workshop
Have you, or someone you love, been diagnosed with cancer? Do you wish you knew of an expert who could answer your questions? Do you wonder what nutritional & alternative therapies could dramatically improve your outcome? Are you ready to transform your body, mind, and spirit, and improve the quality of each day? I am […]
Hydration Equals Summer Happiness
Hydration is key to health and happiness during the summer. However, the question is not are you drinking water, but are you absorbing water? Fifteen years ago I landed in the ER with symptoms of sweats, shakes, and blurry vision. Two days before, I had run 10-miles and drank plenty of water both before and […]