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The Fringe Benefits of Cleansing & Detoxification

June 28, 2015 by Julia Leave a Comment

It Takes Guts to be Happy! Mastering Menopause Makeover with Julia Loggins, Digestive Health Expert

healing yourself with colonicsTaking Charge of Your Own Healing

By Julia Loggins

When I began writing my new book, It Takes Guts To Be Happy! I asked one of my clients who had healed a life-threatening illness with my program to write her story. Her healing process was so emotional, so moving and powerful, that I knew I wanted more stories like hers included in my book. So I asked 11 other clients to share in their own words, what their journey was like, and where they are now.

The resounding common denominator in all of these stories, is that people healed themselves with their own two hands. Yes, many called on a Higher Power for faith and love. They all welcomed not only my support, but the support of an excellent team. But even with experts and angels cheering them on, they took charge of their own healing.  No one else could “fix” them.

Mind Body Spirit Wholeness

As my clients healed, it wasn’t just their bodies that became whole again. They discovered that they could do anything. They healed low-self-esteem. They healed emotional paralysis and depression. They confronted feelings of anger, grief, frustration and resentment when they surfaced.

finish body cleansing and detoxificationWhether you start this 21-day program with a serious illness, or with an intention to lose pounds, you will gain more than a flat belly and a stronger immune system. You will earn a huge sense of accomplishment. The next thing you choose to tackle will be easier. The next surprise life gives you will feel manageable. And that may be the most important thing we can do for our health and happiness … to earn self-respect; to know, without a doubt, that when the going gets tough, we are tougher.

Crossing the Finishing Line

One my clients, Laura arrived at my office using a walker. Her doctors told her she would never walk again on her own. Through inspired discipline, determination, and applying the principles of my program, today she is not only walking but Laura is running! Laura found her power and she owns it. No one gave it to her, she took it. And this is my intention for you.


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Filed Under: body cleansing & detoxification

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DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127