If your gut symptoms persist even though your test results come back normal, you’re not imagining it. Gut coach and colon therapist Julia Loggins walks through natural gut healing solutions for the causes standard testing often misses — low stomach acid, candida overgrowth, and incomplete emptying — plus practical, food-first steps to start healing
Blue & Bloated? Purify Your Body with Love & Support!
Join a Group Cleanse to Makeover a Blue Mind & Bloated Body in Six Weeks Are you struggling with feeling blue and bloated? Do you feel bloated, gassey, and frustrated? Are those inches around your middle driving you crazy? Well, we have a real solution! Back by popular demand, the Happy Gut Makeover will help […]
The Stress-Busting Power of Ashwagandha
How Do You Pronounce Ashwagandha? Ash-wa-gand-ha. Ashwagandha. Are you put off by ancient Indian herbs with long names? Do you imagine they are solely the elixirs belonging to the yogis and tantric masters? If so, you are not alone. My main intention here is to de-mystify these herbs with long names because they can add […]
Let’s Reinvent Comfort Foods!
Healthy Treats that Satisfy It is winter. We are all bundled up in sweaters, downing cups of tea. And, we Santa Barbarans are holding an immense amount of stress due to two recent disasters–fires and floods. Comfort foods, anyone?! What is your favorite comfort food from childhood? My grandma used to whip up a mouth-watering […]
Light Therapy: How I Came into the Light!
Light Therapy is Nature’s Gift for Healing Have you struggled with a muffin top? Enter light therapy. Does your cellulite drive you crazy, even though you exercise? Enter light therapy. Is your inflammation causing you pain and frustration? Enter light therapy. We invite you to experience the Contour Light–a low level diffuse LED that penetrates […]
Ditch Gas & Bloating with Spore-Based Probiotics!
All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still, waiting to experience the results you expect, want, and need? Today, I am offering a summer treat to […]
Secret Weapons of Gut Health & Weight Loss!
Lose Inches-Gain Energy-Protein Powder! Do you dare find the magic bullet to turbo-charge your energy, heal your gut, and help you lose the pooch? It’s protein powder! I am so excited to share this secret weapon with you! I have been scanning the horizon for “what’s next and best” in the world of health products. […]
What Does Beautiful Mean To You?
Beautiful from the Inside Out What makes someone beautiful? Great question! I thought deeply about the question while preparing for the Beauty Wisdom Webinar, hosted by Holly Bilicki, launching live (and free!) on April 3. To me, being beautiful includes an enthusiasm for life and a glow which is hard to miss. Beauty equals that sparkle in […]
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