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Fermented Foods for Gut Health

September 16, 2015 by Julia Leave a Comment

The Fermentation Festival Comes To Town The Fermentation Festival is held this Saturday in Santa Barbara. Be sure to attend and enjoy! As a kid, I craved sauerkraut and dill pickles. Why? Little did I know these mouth-puckering treats were paving my gut with healthy flora and bacteria. And, did I ever need it! My easily infected asthmatic […]

Filed Under: Digestive Health Tagged With: allergies, B vitamins, bloating, chelation, cleanse, clearing the arteries, constipation, deltoxify and cleanse, detoxify, eliminate heavy metals, Fermentation Festival, fermented foods, fermented foods for colon health, fermented foods for gut health, gas, gut issues, healthy fermented foods, heavy metals, immune system, immune systems, indigenous diet, Katie Hershfelt, Lynn Hartman, natural chelators, probiotic, probiotic-rich, protecting the heart, sensitive gut, serious gut issues, the gut, vitamin K2, weakened immune systems

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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