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Rescue Your Gut this Holiday Season with Probiotics!

December 8, 2015 by Julia Leave a Comment

Every Body Needs Probiotics! Right up front, I am not endorsing Probiotic America or the product that Dr. Cary Nelson sells on his video. He did not pay me to write this blog. I have never used Probiotic America probiotics, so I cannot speak to their quality. Yet I am wildly endorsing the info in this […]

Filed Under: Digestive Health Tagged With: better health, efficient probiotics, fermented foods, fermented foods for colon health, gas and bloating, gift of better health, gift of health, gut bugs, high potency probiotic, how the gut works, IBS, immune system, Irritable Bowel Syndrome, probiotics, Thanksgiving, vegetable juices

Fermented Foods for Gut Health

September 16, 2015 by Julia Leave a Comment

The Fermentation Festival Comes To Town The Fermentation Festival is held this Saturday in Santa Barbara. Be sure to attend and enjoy! As a kid, I craved sauerkraut and dill pickles. Why? Little did I know these mouth-puckering treats were paving my gut with healthy flora and bacteria. And, did I ever need it! My easily infected asthmatic […]

Filed Under: Digestive Health Tagged With: allergies, B vitamins, bloating, chelation, cleanse, clearing the arteries, constipation, deltoxify and cleanse, detoxify, eliminate heavy metals, Fermentation Festival, fermented foods, fermented foods for colon health, fermented foods for gut health, gas, gut issues, healthy fermented foods, heavy metals, immune system, immune systems, indigenous diet, Katie Hershfelt, Lynn Hartman, natural chelators, probiotic, probiotic-rich, protecting the heart, sensitive gut, serious gut issues, the gut, vitamin K2, weakened immune systems

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127