JULIA LOGGINS

  • SHOP
  • GUT HEALTH U!
  • SERVICES
  • BLOG
  • BIO
  • SUBSCRIBE
  • CONTACT
    • MEDIA

8 Trapped Gas Causes & 5 Remedies to Flatten the Bloat

October 29, 2025 by Julia Leave a Comment

julia addresses gas and belly bloat

Does trapped gas in your belly feel like a balloon under your clothing? In addition, do you find it painful to eat, sleep, or zip your jeans? Plus, are your “rock hard abs” instead just a rock hard lump of hot air? Although gas, burping, and flatulence is the butt of endless jokes, trapped gas […]

Filed Under: Blog, Food Combining, gassy stomach, Health & Well-Being, trapped gas

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

Julia’s New Gut University!


Julia Loggins’ Social Media:

Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127