Are you familiar with parasite cleansing protocols? if not, do you experience bloating and gas, no matter what you eat? Ever experienced digestive issues; out-of-control sugar cravings; or candida overgrowth? Maybe you have also been diagnosed with IBS (Irritable Bowel Syndrome), diverticulitis or colitis?
Reset Health with Parasite Cleansing Protocols
If any of the above are true, it is likely that gut bugs, bacteria, and parasites are a root cause of your symptoms and a parasite cleanse is in order. In my journey, the discovery and elimination of parasites was a turning point in reclaiming my health.
The same has proven true for 80% of my clients. Surprisingly, parasite exposure may not initiated during exotic travel or unsanitary conditions. Parasitic bugs grow inside the human gut simply because bugs are everywhere.
Parasite Cleansing Protocols for Eradication and Prevention
In this blog, you’ll learn basic parasite cleansing protocols to eradicate these nasty critters, as well as to prevent them. For, even though nasty critters abound, it’s time to remove “welcome mat” at the door of your digestive track. Therefore, I now proclaim on your behalf … Bugs Be Gone! How do these unwanted guests find their way to your stomach and colon? Surprising delivery channels are listed below:
— Packaged produce and meat
— Pre-cooked food from grocery store deli
— Your best friend’s Sunday picnic potluck
— That luscious bar-b-que take-out chicken
— The chilled ice water on your last plane flight
— The salad bar at your favorite restaurant
Digestive Enzymes Benefits & Improving Digestive Health
And what rolls out the red carpet for these gut bugs? One answer is inadequate HCL (hydrochloric acid) in the stomach. HCL acts as an army of soldiers standing guard, a SWAT team of defense. If you have used Enzyme Energy (my digestive enzyme with HCL), you may know that enzymes destroy gut bugs on contact. With Enzyme Energy, my experience is that the gut is protected, not infected.
However, what if you often experience low HCL as with most adults over 40 years old, along with little or no digestive enzymes on board? In that event, your gut offers no defense—and no offense. And, the contents of your stomach, your last meal — as well as the tender lining of your stomach and colon —becomes an all-you-than-eat buffet for gut critters. Bugs and parasites have made themselves at home in your gut. This is where bloat, indigestion and blood sugar issues begin.
Parasite & Digestion-Related Issues More Trendy—its Science
In a 2023 Pub Med Study by Dr. Abdel Amed; he writes that parasites are a “neglected aspect in a prominent disease.” And, in a controlled study, Dr. Hamed tested 147 ulcerative of his colitis patients for parasites. 80% percent tested positive.
Why is this exciting information? This study corroborates my observations combined with my client’s anecdotal evidence, plus colleagues’ experiences from decades of clinical practice. From autoimmune experts; to functional medicine doctors; to GI specialists; we have seen one thing prevail in our client’s stool samples—bugs, bacteria or parasites. Yes, a parasite cleanse may be just what the doctor should order.
How to Get Rid of Parasites in the Gut
Although a parasite infestation can be persistent, drastic measure such a fasting, living on only juices or even starving yourself’ is not necessary to eliminate these formidable critters. Understanding that parasites love to feast on sugar and simple carbohydrates such as bread, pasta and desserts is key.
Plus, when you follow my Diverticulitis Diet—designed for those with inflammatory gut issues—you will be well-fed and nourished while adding potent, natural supplements to your diet.
And, if you would like a personalized diet and protocol plan for a parasite cleanse tailored to your specific health needs and issues, schedule a private coaching call with me. Coaching calls now include the Gut Fix Formula for free — a 28-video series that outlines step-by-step how to heal. When you speak with me during your private consult, no need to take notes. The Gut Fix Formula can be your cheat sheet, which you can review at your leisure.
Natural Remedies to Improve Digestive Issues & Eliminate Parasites from the Gut
ANNOUNCEMENT: Bugs Be Gone is 20% off this month! Bugs Be Gone is a gentle, well-tolerated and yet potent parasite cleanse. This formula is the result of years of experimentation with dozens of successful herbal parasites formulas. I have found that nothing works faster without bloat, than berberine and grapefruit seed extract, the main ingredients in Bugs Be Gone. Simple formulas are best for those with a sensitive belly.
The directions for a parasite cleanse are: Try Bugs Be Gone once daily for the first week. Increase to 2 capsules, twice a day, for two more weeks. Take one week off, and repeat if symptoms are not entirely gone.
What is a Parasite Cleanse Protocol?
Assist your body in cleansing bugs with Happy Gut Cleanse. If you are not currently using this product, begin taking it one week before you start Bugs Be Gone. Then, continue it for 2-3 weeks after your parasite cleanse. Additionally check into adding these others supplements into your parasite cleansing protocol:
Happy Gut Cleanse
“Happy Gut Cleanse really works. This gentle supplement does a great job of getting some things moving—wink!” (1 of 100s of reviews)
Enzyme Energy
Digestive enzymes with HCL is foundational to a parasite cleanse and prevention. It is your first line of defense—never eat sushi without first taking Enzyme Energy.
Yeast Be Gone
If sugar & carb cravings are out of sight, check your symptoms or test for candida or yeast overgrowth. In that case, add Yeast be Gone to your parasite protocol.
Coffee Enemas Add DIY enemas to your protocol to supercharge the body’s detoxification. Coffee enemas boost mood, remove waste, speed metabolism, and abolish headaches—or a bloated belly. Still not sure if any strange, microscopic creatures are partying in your gut? Check below for common parasite symptoms.
Common Symptoms of Parasite Infestations
1. Unexplained constipation, gas, diarrhea
This may also cause IBS symptoms. And, doctors do not not routinely screen patients for parasites. Routine lab tests, especially those ordered from a local lab, do not predictably reveal parasites. Therefore, only more sensitive testing, such as a GI MAP, can identify these unwanted guests in your gut. If you want to explore stool sample testing, ask your doctor to order the GI MAP from Diagnostic Solutions. You might also consider Rupa Health’s Diagnostic Solutions online tests, which you can order yourself. When you order a GI MAP tests as listed are included.
2. Chronic Fatigue or Exhaustion
Parasites can cause fatigue and exhaustion, moodiness, depression, headaches, apathy and memory issues. This can lead to undiagnosed lethargy—often very demoralizing. Many of my chronic fatigue clients report that they have been hurt instead of helped by doctors who said, “It’s all in your head.”
If you’ve experienced this, you may be traumatized. Pain has a cause and should not be ignored. And, if your doctor cannot identify it, get another opinion. Or, treat yourself to a private consult with me.
3. Skin Diseases and Issues
Skin irritation, mysterious rashes or eczema may be a sign of intestinal “trespassers.”. If your itching or rashes do not improve with over the counter medication, it may be more than just a skin problem.
4. Muscular and Joint Pain
Parasites can project toxins into the gut which reach the joints, muscles and even restrict normal movements and range of motion.
5. Gas and Bloating
Bugs, bacteria and parasites create extra gas in your gastrointestinal tract. Constant bloating is one of the most frustrating and annoying symptoms of parasites.
6. Insomnia
Do you have trouble falling asleep or staying asleep? This can be another sign of a parasitic infection.
7. Anemia and Iron Deficiency
Parasites can cause anemia, due to inhibiting normal, healthy absorption of food and nutrients. If you have suffered with iron deficiency, the root cause may be that you are hosting a guest you did not invite.
With anemia, a bug that feasts on your nutrition is also dis-regulating your blood sugar. This often leads to blood sugar crashes, never feeling full — or always feeling hungry.
In a Food & Drink Rut? Try the Happy Gut Facebook Page Exciting Gut-Friendly Recipes
Are you in a food rut? Do you eat the same repeatedly during the week? My Happy Gut Tribe FaceBook page is filled with recipes, gut-healthy products, and brands we recommend to spice up your eating. (without bloat or pain). Enjoy a pantry full of new options and ideas. And, if you know of any beloved foods that you avoid, leave us a comment on the page. Nicole—our own Gut-Wise Martha Stewart—will recreate them for you. No deprivation or denial necessary. Living sugar, gluten and diary-free does not mean taste-free. We’ve got you covered. Join us on the Happy Gut Tribe FaceBook page for all this and more products, brands, and recipes.
Finally, I would like to invite you to my free ASK JULIA TikTok and YouTube live calls Saturdays and Sundays at 4 pm PST. Meanwhile, breathe deeply. Keep moving. Do one thing everyday that brings you joy. Trust that your body will heal.
With Love & Gratitude,


















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