JULIA LOGGINS

  • SHOP
  • GUT HEALTH U!
  • SERVICES
  • BLOG
  • BIO
  • MEDIA
  • CONTACT

CHOICES—Self-Quarantine or Self-Immunity

May 18, 2020 by Julia Leave a Comment

Self-Distancing for Self-Transformation

Self-Distance for Self-Transformation

Whether quarantined alone, with friends, or family, you may feel isolated. However, self-distancing can be a positive thing. Most of us look forward to experiencing the world again after coronavirus. Yet, you may wonder, how can I build strong immunity as my community relaxes its guidelines?

As we distance ourselves from the coronavirus, what have we learned? How has it changed us? Most of us have explored the subjects of health, immunity, and personal priorities during this time. Other realizations involve:

  • Energy
  • Fear vs. Faith
  • Self-Immunity
  • Impact of Choices
  • Safety vs. Freedom
  • Reaccessing values
  • Community & Loved Ones
  • Slow down to smell the roses

In honor of this transition and to help you build self-immunity, I am offering a 20% discount on all Cleansing for Energy products. Use the code Julia20.

20% OFF WITH JULIA20

A Healthy Gut is a Healthy Immune System

Build a Healthy Gut for Immunity

Masks and gloves are only one layer of self-protection. However, a strong immune system will be your number one asset when fighting any virus.

Almost forty years ago, when I began my work, the science was unavailable to validate my healing, plus the healing I saw in my clients. Healing the gut heals the body. I also witnessed another miraculous connection—when we heal the gut, we heal the brain! Research has proven that the gut is ground zero for immune vitality, and the gut-brain connection has been proven. This means depression, anxiety, and brain fog can be minimized by improving gut health.

Both Zach Bush, M.D., and Mark Hyman, M.D. write frequently about gut health, and how eating an organic, sugar-free, and gluten-free diet is the key to well-being. They postulate that many people’s gut microbiomes are undernourished because most are not in contact with a diverse balance of gut bacteria.

Quarantine can be a time to reflect on the value of your choices. Build a friendship with yourself, your body, and a healthy immune system. And remember, my gift to you is 20% off on all Cleansing for Energy products. Use the code Julia20.

Julia Loggins, Author & Digestive Health Consultant

Julia Loggins,
Author & Digestive Health Consultant,
Santa Barbara, California

Filed Under: Blog

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

Julia’s New Gut University!


Julia Loggins’ Social Media:

Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127