For millions of Americans, holidays are accompanied by acute digestive discomfort. Whether from over-indulgence in food, drink, or emotion—bloating, gas, or cramps can turn a nice day into a disappointing one. However, I can help you improve that. Try the seven ideas below to protect digestion and overall health regardless of which holiday you might […]
A Revolutionary Trio Launches Julia Loggins’ Third Book—Revolutionary Beauty—7 Steps to Ageless Beauty
Who is this Revolutionary Trio? I would like you to meet the revolutionary trio behind the Revolutionary Beauty concept. This book introduces and outlines the seven transformative steps to ageless beauty, written by myself, Julia Loggins with Patricia Bragg, and accompanied by Kenny Loggins’ insightful foreword. Below is Kenny Loggins’ audio recording and further information […]
Electrolytes—The Summer Nutrient You Can’t Live Without
This is a true story about the importance of electrolytes. A few years ago I landed in the Emergency Room with what doctors thought was heat stroke. Strangely, I hadn’t been exposed to heat. Yet, I was exhausted, my hands clammy, pulse racing, and could not sleep. The day prior was a perfect 75-degrees and […]
Congestion in Intestines? Try Colon Cleansing
The internet is teeming with misinformation about colon cleansing and coffee enemas. No wonder people are scared and confused. Who do you believe? Regardless, colon cleansing saved my life. I spent much of my first two decades hospitalized with life-threatening illnesses. As a result, I was injected with and swallowed hundreds of drugs. As the […]
Are You a Revolutionary Beauty in the Making?
What Prevents You From Flaunting Your Revolutionary Beauty? Do you ever feel so fatigued and swollen that you don’t recognize your reflection in the mirror? If you were to receive an invitation to a prestigious dinner party which begins at 8 p.m.; would you decide to stay home rather than dine out at that late […]
What Do Librarians & Gut Health Have in Common?
Thank You, Librarians Do you know that librarians: Host more people than the local movie theater Aid law enforcement with investigations Preserve music for future generations Track, record, and influence history National Library Week Held Each April In April, National Library Week celebrates librarians for their foundational role in the culture. Librarians often work silently […]
Give Yourself Some Love—A Home Coffee Enema
Instant Gratification or Instant Detoxification? Do you know that home coffee enemas are one of the top methods for achieving instant detoxification? Do you realize that the detoxification of your body can minimize food and drink addictions? Have you ever considered a coffee enema, but do not know where or how to start? Are cravings, […]
Want a Flat Stomach? How I Did it at Age 67
Not bragging, just sharing—but in this blog, I am happy to share how I achieved a flat stomach at 67. Recently, I posted 67th birthday pictures, because outliving my doctor’s prognosis of death at 17 by 50 years is something to celebrate! The response was overwhelming. Thousands asked, “What are your secrets to a flat […]
3 Celebrity Skin Hacks to Boost Ageless Beauty
My secrets to radiant skin originate from Mae West—my hero and iconic silent screen star. Interestingly, although she portrayed herself as a wild woman with a cigarette and drink in hand, she never consumed either. On the contrary, Ms. West prioritized her well-being with healthy food, daily exercise, and meditation. Plus, for beauty sleep, she […]
How Do You Know if You Need Detoxification
Detoxification is a growing trend—but do you really need to detox? How would you know? My body’s inability to purge toxins landed me in the hospital for most of my youth. To save my life, I needed to understand purification, regeneration, and my body. I say “forced” because most humans do only what is necessary […]
Let’s Talk Beauty—Skin Deep Beauty
How do you achieve skin deep beauty? Due to my extreme skin sensitivity, I tried everything. For 50 years, I was a Dr. Bronner’s soap and olive oil enthusiast. Honestly, I never imagined I would have an actual skincare ritual, but I do! I am 67, and for the last 12 years, I have devoted […]
What is BQ? Calculate Your Beauty Quotient
When I was a teen, I found that I loved quizzes. Quizzes fulfilled my insatiable need for entertainment and brain engagement. So, now decades later, as an adult, I have developed three fun quizzes for my website—How Happy is Your Gut, Is Your Gut Bug-Free, and What is Your Beauty Quotient? And, those who take […]
Take Your Beauty Back in 2022
Good news has arrived for 2022! You may count yourself amongst the first to know about Revolutionary Beauty—a concept about how to create your own personal beauty. My co-author, Patricia Bragg, and I are thrilled to announce the option to pre-order our new book, Revolutionary Beauty—7 Transformative Steps to Ageless Beauty with the Bragg Healthy Lifestyle. The first […]
Holiday Indigestion? Try Enzyme Energy
Let’s face it, holidays are a time of celebration, but with celebration often comes indigestion. One of our best products that address indigestion is Enzyme Energy—restocked in the nick of time for the holidays! As my sweet mama says in her testimonial, “People often eat unhealthy foods during the holidays. If you have overeaten—as many […]
