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Water, Water, Hot and Cold!

October 18, 2012 by Julia

By Julia Loggins Feels good standing in that steamy shower in the morning, right? For a rush that’s better than coffee, before you step out and grab your towel, turn the water to cold and count to 10. Now your lymph is stimulated, your circulation is pumping and your pores are purged and tightened. It is a […]

Filed Under: water Tagged With: alkalizing, circulation, cleanse your kidneys, constipation, dehydration, lymph, salt baths, sea salt, Water, water bottle, water is our best medicine

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

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