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Julia’s 8 Favorite Natural Cold Remedies (Flu Remedies, too)

December 26, 2015 by Julia Leave a Comment

8 Top Natural Cold Remedies for Winter Sniffles & Bugs I hope you do not desperately need this post this week — in between Christmas and New Year! However, many of my friends and clients call and ask, “What can I take when I feel a cold or flu coming on? How about something that […]

Filed Under: Health and Wellness Tagged With: Alpha CF, Andrographis, antibiotics, bronchial issues, Cat's Claw, chicken soup, Chinese formula, Chinese herbal remedy, cleanse your body, fighting a cold, flu remedies, foot rubs, Gan Mao Ling, happy-gut makeover, herbal remedy, Julia Loggins, natural cold remedies, Oscillococcinum, Pe Min Kan Kwan, Powerful herbs for colds, viruses

7 Healthy Stocking Stuffers For Kids & Adults

December 19, 2015 by Julia Leave a Comment

Santa’s Gluten-Free this Year! What parents do not cringe when their children pound down sugary stocking stuffers early Christmas morning? Yet none of us want to be the Grinch, substituting pencils and soap for peppermint sticks and taffy. Thanks to many wonderful new products at your local health food stores, we can have it all–fun, delicious healthy Christmas […]

Filed Under: Health and Wellness Tagged With: chia seeds, gingerbread man, Grinch, Guilt-free Gingerbread, Healthy Christmas day treats, healthy for Grown-ups, healthy stocking stuffers, healthy treats, Healthy Treats for kids, Kid-tested, lifestraw, Local health food store, Mini Makeover Cleanse, Rawxies, Spiral Slicer, unique gifts

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DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272