JULIA LOGGINS

  • SHOP
  • GUT HEALTH U!
  • SERVICES
  • BLOG
  • BIO
  • MEDIA
  • SUBSCRIBE
  • CONTACT

Key to Detox Success: A Cleansing Coach — Win a “Happy-Gut Makeover” Session at Chaucer’s Books on Sept 9!

September 5, 2015 by Julia Leave a Comment

Key to Cleansing Success- Cleansing Buddy or Cleansing Coach

Cleansing and detox Coach or Cleansing Buddy

Key to Cleansing Success- Get a Cleansing Buddy or Cleansing Coach

Have you ever skipped going to the gym? I have. And ever noticed that when you make an appointment with a personal trainer, you find a way to show up? That level of commitment leaves no room for excuses. The same is true for cleansing. My clients tell me they keep their promises to themselves to eat clean and organic, forego sugar, and drink their juices when they see me regularly. We all value a support system which assists our accountability and keeps us on track.

Let Go of Toxic Waste

When creating healthy eating habits and letting go of toxic food, toxic friends, toxic attitudes — it is important to be enveloped in a safe, compassionate, and loving environment. A cleansing buddy can help you with this. In my new book, It Takes Guts To Be Happy! I recommend grabbing a cleansing buddy for the 21-Day Cleanse. It is wonderful to call a pal late at night when craving a chocolate-sweet-something! It’s fun to trade enema stories with someone who understands, and does not deem you completely weird. But not everyone has handy friend who thinks body cleansing is cool. Not all your friends are excited to join you on the journey to a healthy and clean colon. That is why I created the “Happy-Gut Makeover” Program, launching at the end of this month. The program is a six-week course which leads you through a 21-Day Cleanse, and helps you integrate new health habits, skills, and tools into your life. It will include no more than 12 people. We will meet weekly on the phone, and includes daily email access to me, and each other. Everyone will have a cleansing buddy. If you want to lose that extra ten pounds, kick your metabolism into gear, dump the puffy eyes, puffy ankles, and feel boundless energy, this is your chance!

The Julia Loggins Happy-Gut MakeoverHGM-big-07-20-15

One of the most rewarding facets of my practice is doing private, one-on-one “Happy-Gut Makeover” sessions. In honor of being invited by Chaucer’s Books in Santa Barbara for a book signing this Wednesday, Sept. 9, at 7 pm, I will be giving away a free, one-on-one “Happy-Gut Makeover” introductory session! I will also be giving away free books and coupons for half-off on the “Happy Gut Makeover” Program. You need to be present to win; so I am looking forward to seeing you there!

 

Get Your Free Drawing Ticket Now!

ticket to Julia Loggins Book Signing at Chaucer's Books

On September 9, at 7 pm at Chaucer’s Books, I am giving a short presentation and will be doing a drawing. You may register now, and print your entry ticket to bring with you. If you forget your entry ticket, you’ll be able to fill one out at the event. Just click the ticket to register and get all the details now!


ITGH-FinalHappyGutsIcon-5-27-2015

Filed Under: body cleansing & detoxification Tagged With: body cleansing, boundless energy, Chaucer's Books, clean colon, cleansing, cleansing buddy, cleansing coach, cleansing success, happy-gut makeover, health habits, healthy, healthy eating habits, healthy habits, It Takes Guts to Be Happy!, Julia Loggins, lose extra ten poungs, metabolism, toxic attitudes, toxic food, toxic friends, toxins

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

Julia’s New Gut University!


Julia Loggins’ Social Media:

Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127