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The Body Cleanse Finale’–Important as Beginning!

February 13, 2016 by Julia Leave a Comment

Congratulations! Now Your Body Cleanse Finale’ Begins A body cleanse completed brings on a great feeling and is a personal win. To find the discipline and tenacity to complete a body cleanse–whether for 21 days or a long weekend, is commendable. You dumped the sugar, dairy, junk food, wheat, soda, alcohol, and coffee. You feel younger, […]

Filed Under: body cleansing & detoxification Tagged With: 21-day cleanse, acidic body, body cleanse, decreased pain, digestive issues, feel younger, food allergies, food ensymes, food rotation, freeze-dried greens, increase metabolism, inflammation, jumping on a rebounder, lymph system, protein shakes, sustainable change, sustainable detoxification

Alkalize & Energize with Freeze-Dried Greens

January 21, 2016 by Julia Leave a Comment

Alkalize, Energize and Renew Anywhere and Anytime with Greens-to-Go If you are reading this blog, you most likely nurture an intention to eat and drink as many deep green vegetables as possible. You know they alkalize your body, protect your bones, build your blood and sooth your gut. Believe it or not, a glass of rich […]

Filed Under: diet & nutrition Tagged With: alkalize, alkalize your body, barley juice, deep green vegetables, fortified with nutrients, freeze-dried barley grass, freeze-dried greens, freshly made green juice, fruit-free green powders, gluten-free granola, greens, health food stores, healthy dinner, quality green powders

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127