Your Teeth Need TLC too By Julia Loggins Detoxification isn’t just about cleaning our colons and chugging green juices….it’s about taking the best care of ourselves we can, in every way. Including our teeth! Those precious chompers that we take for granted in our 20′s, need extra TLC in our 40′s and 50′s and beyond, […]
Time to Come Clean and Get Clean, Paula Deen!
Celebrity Chef Hides Diabetes Condition By Julia Loggins Paula Deen, the celebrity chef, is not the only one contributing to her disease with her cooking! In a recent story on Today’s Health about Paula Deen, readers wondered if her own cooking created her own disease. The truth is, we have all done it! According to the American Diabetes […]
Liberate Your Libido
Finding Energy for the Bedroom By Julia Loggins Of course we want clear, sustained energy so that we can show up for everything we care about with strength and stamina. We know that toxicity, of all kinds, messes with that goal. It especially messes with it in the bedroom: it’s hard — or impossible — […]
Holiday Clean-Up!
The Perfect Time to Cleanse By Julia Loggins It may be hard to imagine that the holidays can actually be times to clean up your diet! Why wait till Jan. 2, after five pounds have hit your thighs, and your stomach is bulging with gas? It is so empowering to take care of our bodies and mental […]
