JULIA LOGGINS

  • SHOP
  • GUT HEALTH U!
  • SERVICES
  • BLOG
  • BIO
  • MEDIA
  • CONTACT

Chronic Joint Pain, Aches & Fatigue? Your Gut is Unhappy!

March 10, 2023 by Julia Leave a Comment

Unhappy Gut Equals Chronic Joint Pain?

Are you one of the lucky people free from constipation, diarrhea, and acid reflux? Therefore, do you automatically assume your digestion is golden? However, inflammation, chronic joint pain, fibromyalgia, and brain fog can fool you. These unknown digestive symptoms typically flourish in conditions of an under-acid stomach and sluggish colon. Many people take their digestive systems for granted—but digestive conditions may not be due to obvious symptoms.

Coffee Enema Home Training Video by Julia Loggins

Jane’s Chronic Joint Pain Case Study

One of my clients testifies: “At my first appointment with you, I thought my digestion was fine. I went to the bathroom daily and felt good. But, my joints ached constantly and my ankles were swollen. Then, I tried your Enzyme Energy and Happy Gut Cleanse. What a difference! My swelling disappeared and joints stopped hurting. My ankles—in fact, my whole leg—look normal. I am now brave enough to begin coffee enemas—thanks to your Coffee Enema Video, and wow, I feel amazing. Thank you!”

Jane’s testimonial about her chronic joint pain inspired me to write this blog. If your hands, feet, or back hurts, you may not imagine the root cause is digestive stress.

When in my late teens, severe back pain caused me to seek chiropractic care. Although I left feeling better, my back pain returned the next day. I was disheartened and sought other solutions. Consequently, I discovered food combining and digestive enzymes. These practices healed my bloated belly and hypoglycemia. No doctor ever mentioned hypoglycemia could be related to poor digestion. Once food combining and digestive enzymes became my routine, the backache disappeared permanently. I learned that an unhappy gut can spawn conditions such as chronic joint pain and backaches.

Five Tips to Calm Chronic Joint Pain & Other Gut-Related Symptoms

Below are simple suggestions to relieve gut-related chronic pain.

Enzyme Energy by Julia Loggins for Flat Belly Pack Answer Your Flat Belly Questions

1. Enzyme Energy

Try Enzyme Energy digestive enzymes with protein meals, so that food properly digests.

2. Practice Food Combining

All my books offer a food combining chart. The basic rules are—eat proteins with non-starchy vegetables; eat carbohydrates such as grains with vegetables and oil; eat fruit alone. Do not combine carbohydrates with proteins. This may seem confusing at first. However, the more you practice, the easier food combining becomes. The reward is a flatter belly, improved energy, and metabolism.

Happy Gut Cleanse by Julia Loggins for Flat Belly Pack Answer Your Flat Belly Questions

3. Colon Cleansing

Begin with the Happy Gut Cleanse. Next, implement coffee enemas in your self-care ritual. If nervous to try the new and unusual remember, you are not alone. Contact me with questions through the chat box on Cleansing for Energy Shop.  I will coach you through your first coffee enema to freedom from chronic joint pain and other digestive symptoms.

4. Dry Skin Brushing

Add dry skin brushing and mini-trampoline bouncing to your daily routine. Directions for how to dry skin brush are in my books. Bounce lightly for five minutes on a mini-trampoline to stimulate the lymphatic system—that’s all you need.

5. Castor Oil

Castor oil packs are a phenomenal natural healing remedy for inflammation and chronic pain. They are also an effective liver detox. Simply, liberally apply castor oil to your belly. Then, wear an old t-shirt, or wrap your belly with a flannel or wool cloth. Note, castor oil may stain. Next, wrap your belly with plastic wrap or add a heating pad for 30 minutes. Leave the castor oil pack on from 30 minutes to overnight. Shower when done.

Castor oil packs stimulate the colon and liver. If your baby is constipated, slather castor oil on them to encourage smooth bowel movements. Castor oil packs were a favorite remedy of the famed Dr. Edgar Kayce—one of the pioneers of the natural health movement.

If you belong to TikTok, join my interactive live sessions every Sunday at 5 pm PST. In this forum, you may ask questions and receive live responses. I would love to hear your success stories.

I wish you happy healing!

Julia Loggins,
Author & Digestive Health Consultant,
Santa Barbara, California


It Takes Guts to Be Happy! by Julia Loggins
Dare to Detoxify! by Julia Loggins for Creative Christmas Gifts

Filed Under: Blog, Chronic Joint Paint, Food Combining Tagged With: chronic joint pain, coffee enema, colon cleansing, dry skin brushing, food combining, It Takes Guts to Be Happy!, Julia Loggins

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

Julia’s New Gut University!


Julia Loggins’ Social Media:

Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127