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Frequently Asked Flat Belly Questions—Julia Has Answers!

August 15, 2022 by Julia Leave a Comment

Common Flat Belly Questions Who doesn’t want a flat belly? You may be hard-pressed to find someone who does not care to flaunt a svelt, pain-free belly. However, many have given up thinking that a flat belly is attainable—especially after 40. Have you given up on your dream body? Since the beginning of summer, the […]

Filed Under: Blog Tagged With: colon cleansing, digestive enzyme, enzyme energy, flat belly, flat belly summer, happy gut cleanse, It Takes Guts to Be Happy!, Julia Loggins

Congestion in Intestines? Try Colon Cleansing

May 23, 2022 by Julia Leave a Comment

How to Colon Cleansing

The internet is teeming with misinformation about colon cleansing and coffee enemas. No wonder people are scared and confused. Who do you believe? Regardless, colon cleansing saved my life. I spent much of my first two decades hospitalized with life-threatening illnesses. As a result, I was injected with and swallowed hundreds of drugs. As the […]

Filed Under: Blog Tagged With: colon cleansing, congestion, intestines, Julia Loggins

Where Can You Lose Inches & Gain Energy? Your Home Spa!

April 25, 2016 by Julia Leave a Comment

Home Spa for Body Cleansing Why would you want to do a cleanse in a home spa? Here’s why. Summer is upon us. How confident would you feel in a bathing suit right now? Would you like to flatten your tummy? Dump the cellulite from your thighs? Turbo-charge your energy? Consider a three-day veggie juice fast, […]

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Colon Cleansers for Stubborn & Clogged Body Systems

February 6, 2016 by Julia Leave a Comment

A Movement a Day–Keeps the Doctor Away! This week’s blog provides detailed information about colon cleansers. Mood, energy, and mental clarity is ruled by the gut. And nothing puts a damper on vibrancy like constipation … or diarrhea. If you suffer from IBS, you experience both. My clients who struggle with acheiving two bowel movements a […]

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Dump Cellulite With Lymphatic Drainage!

August 14, 2015 by Julia Leave a Comment

From Sticky Cellulite to Smooth & Silky By Julia Loggins What is cottage-cheesy and not easy to dump with dieting alone? Cellulite! Even a sweaty gym work-out will not touch those bulges on our thighs and bum. Cellulite is not only the bane of the over-forty. Cellulite forms from a cocktail of processed food, fake fats, […]

Filed Under: Lymphatic Health Tagged With: alkaline, alkaline water, alkalinity, alkalized water, body cleansing, body toxins, cellulite, cellulite fat, cellulite formation, Center for Lymphatic Health, clean colon, colon cleansing, colon hydrotherapy, colon waste, colonics, drain the lymph, drink water, dry skin brush, electrolyte tablet, fake fats, health, health and longesvity, hydration, inflammation, lymph drainage, lymphatic congestion, lymphatic detoxification, lymphatic drainage, lymphatic expert, lymphatic health, lymphatic massage, lymphatic system, lymphatic therapist, rebounder, toxic chemicals, toxic fat, youthful skin

Drainage vs. Detox: Do You Know the Difference?

August 8, 2015 by Julia Leave a Comment

Detox without Drainage Can Make You Sick! By Julia Loggins These days, detox or “detoxification” refers to just about anything labeled “cleansing” and “healing.” But what is detoxification, exactly? Detox includes many options. And, timing is everything when it comes to cleansing protocol. The protocols may include lymphatic therapy, infrared saunas, and colonics. Unnecessary Cleansing Crisis […]

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DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127