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It’s Okay for Adults to Play—How to Heal Your Inner Child

November 9, 2023 by Julia Leave a Comment

Can You Reawaken Your Inner Child? by Julia Loggins

Is Your Inner Child Being Neglected? Do you regularly give yourself permission to play? With a life consumed by work, responsibilities, bills, and family matters, the subject of play may seem impractical to you. Even going to the gym has become a chore. Yet, grown-ups need to play because most people deal with unhealthy levels […]

Filed Under: Blog, Happy Gut Cleanse, Health & Well-Being, Will Power Tagged With: body cleansing, creativity, discover your passion, health and happiness, inner child, It Takes Guts to Be Happy!, Julia Loggins

Health & Creativity―How Are They Connected?

February 17, 2021 by Julia Leave a Comment

Spreading the Word About the Power of Words Spreading the word about gut health is my obsession―which is apparent in all my books. However, if I had not met Deborah Nelson 15 years ago, my books may not have been published. Publishing books has enabled me to spread the word about my passion. In addition, […]

Filed Under: Blog, creativity, Health & Well-Being Tagged With: creativity, deborah s nelson, publish a book, write a book

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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