Are You Sabotaging Your Health and Happiness?

Health and Happiness–Taking Charge Since I am in the business of health and happiness, I usually do not raise my voice at clients. And … I did not quite yell at one lovely young lady with type one diabetes, as she reached for her thermos of sugary coffee, the instant I […] Read more »

It Takes Guts & Will Power to Say No! | Sensitivities Speak

People Pleaser Detox Builds Will Power People pleasers with sensitivities (you know who you are), understand that the most difficult part of healing is building the will power to just say NO!  You find it a nearly impossible to turn down foods, people, and situations which you know will sacrifice your well being. At times, my cultural […] Read more »