Congratulations! Now Your Body Cleanse Finale’ Begins A body cleanse completed brings on a great feeling and is a personal win. To find the discipline and tenacity to complete a body cleanse–whether for 21 days or a long weekend, is commendable. You dumped the sugar, dairy, junk food, wheat, soda, alcohol, and coffee. You feel younger, […]
It Takes Guts & Will Power to Say No! | Sensitivities Speak
People Pleaser Detox Builds Will Power People pleasers with sensitivities (you know who you are), understand that the most difficult part of healing is building the will power to just say NO! You find it a nearly impossible to turn down foods, people, and situations which you know will sacrifice your well being. At times, my cultural conditioning has nearly cost me […]
