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What is Food Trauma? Is Food Trauma For Real?

May 29, 2025 by Julia Leave a Comment

Food Sensitivities & Allergies are Causing you Distress? Perhaps you are living with Food Trauma. In this article, Julia Loggins, Gut Health Expert, 40 years explains what Food Trauma is and how to heal it.

Filed Under: Blog, body cleansing & detoxification, Digestive enzymes, Digestive Health, Food Addictions, Food hangovers, holiday Binging, pain relief, Small Intestine Bacterial Overgrowth, toxic food, weight loss Tagged With: enzyme energy, gut health, Julia Loggins, protein powder

Natural Digestive Relief … What to Do When You Blow It!

August 28, 2016 by Julia Leave a Comment

Quick and Natural Digestive Relief When You’ve Eaten One Taco too Many! Need digestive relief? You did not intend to indulge in two deserts and a glass of wine. Or that cheeseburger. Or a whole bag of chips with salsa. Your stomach hurts, your belly is bloated, and your head aches. Now you need digestive […]

Filed Under: Blog, Digestive Health, pain relief

Try a Coffee Enema for Instant Pain Relief!

May 31, 2016 by Julia 2 Comments

Coffee Enema—Eliminating the Fatigue & Cleansing for Energy Do you know that a coffee enema is a world-class pain reliever and detoxifier? In this last, almost unbearable, three weeks, coffee enemas have been my saving grace. After surgery my body was flooded with anesthesia and pain medication. Drug sensitive, I needed a pain relief solution. Although […]

Filed Under: Digestive Health, pain relief

Post-Surgery Natural Pain Relief that Works!

May 18, 2016 by Julia 1 Comment

The Natural Pain Relief Blog I Hope You Never Need I hope you never need the natural pain relief tools you are about to discover. I did not know how desperately I would need them until this month! Since personal experience is usually how I acquire and test information, I can tell you that this […]

Filed Under: Health Care, pain relief Tagged With: anit-inflammatory, broken bones, bromelain, CBD, circumen, emergency room, enema for pain relief, medical cannabis, natural pain relief, pain control, pain killers, post-surgical pain, torn ligament, tumeric

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127