Are You Eating Real Food, Health Food, or Just Food Products?
One would assume food products you buy from a so-called “health food store” are healthy, but this is not necessarily so.
Confronting Dangerous Fats—Eliminating Visceral Belly Fat
Is Belly Fat Ruining Your Summer? Do you wince at the thought of imagining yourself in a swimsuit this summer? Is your body swollen in spots you wish were slim and trim? If so, these spots may be storing excess visceral fat. What is visceral fat? Visceral fat is a type of fat which hides […]
