Hemorrhoids on the Run
Are You Tormented by Hemorrhoids? According to research, 75% of adults encounter hemorrhoid problems at some point. As a colon therapist of 40 years, I have encountered a multitude of
Performance Energy Drink Alternatives—For When Life Feels Like a Race
Conquer Energy Slumps with Performance Energy Are you one who feels your day is doomed without a cup of coffee, tea, or energy drink—first thing in the morning? Perhaps, a pricey
What is the Happy Gut Pack?
Happy Gut Pack—Well-being for the Belly Are you often plagued with digestive discomfort? Would you like to learn how to soothe your aching belly? I have created what you need
Frequently Asked Flat Belly Questions—Julia Has Answers!
Common Flat Belly Questions Who doesn’t want a flat belly? You may be hard-pressed to find someone who does not care to flaunt a svelt, pain-free belly. However, many have
Dreaming of a Flat Belly Summer?
What does a flat belly mean to you? For some, a flat belly means feeling fabulous in clothes or bathing suits. Others desire to eliminate bloat, gas, and pain. Yet,
5 Steps to a Flat Belly Now!
Why Does My Belly Seem Enlarged? Flat tummies are not directly related to weight, age, or doing massive sit-ups. In fact, if you crave a flat belly, you must first
Fight for Your Health & Wellness Freedom
Sadly, I missed my childhood while hospitalized with life-threatening illnesses. However, the effort to take health into my own hands taught me the significance of gut health. Consequently, my life
Electrolytes—The Summer Nutrient You Can’t Live Without
This is a true story about the importance of electrolytes. A few years ago I landed in the Emergency Room with what doctors thought was heat stroke. Strangely, I hadn’t
Congestion in Intestines? Try Colon Cleansing
The internet is teeming with misinformation about colon cleansing and coffee enemas. No wonder people are scared and confused. Who do you believe? Regardless, colon cleansing saved my life. I
What Do Librarians & Gut Health Have in Common?
Thank You, Librarians Do you know that librarians: National Library Week Held Each April In April, National Library Week celebrates librarians for their foundational role in the culture. Librarians often
Give Yourself Some Love—A Home Coffee Enema
Instant Gratification or Instant Detoxification? Do you know that home coffee enemas are one of the top methods for achieving instant detoxification? Do you realize that the detoxification of your
Want a Flat Stomach? How I Did it at Age 67
Not bragging, just sharing—but in this blog, I am happy to detail how I achieved a flat stomach at age 67. On my most recent birthday, I proudly posted pictures
3 Celebrity Skin Hacks to Boost Ageless Beauty
My secrets to radiant skin originate from Mae West—my hero and iconic silent screen star. Interestingly, although she portrayed herself as a wild woman with a cigarette and drink in
How Do You Know if You Need Detoxification
Detoxification is a growing trend—but do you really need to detox? How would you know? My body’s inability to purge toxins landed me in the hospital for most of my
Let’s Talk Beauty—Skin Deep Beauty
How do you achieve skin deep beauty? Due to my extreme skin sensitivity, I tried everything. For 50 years, I was a Dr. Bronner’s soap and olive oil enthusiast. Honestly,
