Would you like a simple eating plan which reduces bloat and belly fat, boosts metabolism, and recharges your energy? I recommend the blood type diet. In 1996, I read Dr. Peter D’Adamo’s bestseller, Eat Right 4 Your Blood Type, and his material was eye-opening for me. When I adopted a vegan diet in my 20s, […]
The Body Cleanse Finale’–Important as Beginning!
Congratulations! Now Your Body Cleanse Finale’ Begins A body cleanse completed brings on a great feeling and is a personal win. To find the discipline and tenacity to complete a body cleanse–whether for 21 days or a long weekend, is commendable. You dumped the sugar, dairy, junk food, wheat, soda, alcohol, and coffee. You feel younger, […]