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Are You Sabotaging Your Health and Happiness?

March 6, 2016 by Julia Leave a Comment

Health and Happiness–Taking Charge Since I am in the business of health and happiness, I usually do not raise my voice at clients. And … I did not quite yell at one lovely young lady with type one diabetes, as she reached for her thermos of sugary coffee, the instant I completed her colonic. However, I […]

Filed Under: Health and Wellness, Will Power Tagged With: conditioned, crave junk food, diabetes, fibromilagia, food you choose, health and happiness, health history, how the brain works, illness, migraines, neuropathy, practicing self-love, restrictions, sabotaging, self-loathing, self-love, self-sabotage, skips breakfast, toddler's tantrum

The Ultimate Self-Love: Cleansing & Detoxification

October 9, 2015 by Julia Leave a Comment

Give the Gift of Self-Love Before the Holidays; and Look & Feel Like the New You on New Year’s Eve! Would you like to lose the poochy tummy, gas, and bloating before the holidays? A thoughtful gift for yourself may be a pre-holiday cleanse. Save your health and save money, too! I am announcing the Mini Happy-Gut […]

Filed Under: body cleansing & detoxification Tagged With: body cleansing, cleanse, cleansing, cleansing buddy, cleansing buddy system, cleansing course, cleansing support, clear skin, daily support, diet support, food cravings, happy-gut makeover, healthy choices, holiday food, It Takes Guts to Be Happy!, Julia Loggins, Julia Loggins Happy-Gut Makeover, just say no to unhealthy foods, lose pounds, lose pounds before the holiday, New Year's Eve, self-love, The New You

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127