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Overindulging? Gut Health Solutions by Julia Loggins

January 9, 2023 by Julia Leave a Comment

5 Ways to Fix an Overindulged Belly by Julia Loggins

Did you overindulge this holiday season? Don’t worry—you’re not alone. Americans report 47% of holiday traditions include sweets and 85% are plagued with inflammation of the gut. The good news is, you can tap into my gut health solutions for a fresh start in 2023. Everything you need to heal and flatten your belly is […]

Filed Under: Blog, Digestive enzymes, Gut health, Overindulgence

Change a Life with a Creative Christmas Gift

December 14, 2022 by Julia Leave a Comment

Change a Life with a Creative Christmas Gift by Julia Loggins

Study Shows 47% of Christmas Gifts are Sweets Are you on a holiday quest for a brilliant, unique gift idea—rather than another boring box of chocolates? Would you be inspired to buy a gift that could change the life of a loved one? While 47% of traditional Christmas gifts consist of sweets, 85% of Americans […]

Filed Under: Blog, Gut health, Happy Gut Holiday Gift Pack, Holiday

What is the Happy Gut Pack?

September 25, 2022 by Julia Leave a Comment

Happy Gut Pack by Julia Loggins

Happy Gut Pack—Well-being for the Belly Are you often plagued with digestive discomfort? Would you like to learn how to soothe your aching belly? I have created what you need to eliminate bloat, brain fog, and fatigue. In answer to my client’s call for a comprehensive gut cleansing program, the new Happy Gut Pack was […]

Filed Under: Blog, Gut health, Happy Gut Cleanse, Happy Gut Pack

Frequently Asked Flat Belly Questions—Julia Has Answers!

August 15, 2022 by Julia Leave a Comment

Common Flat Belly Questions Who doesn’t want a flat belly? You may be hard-pressed to find someone who does not care to flaunt a svelt, pain-free belly. However, many have given up thinking that a flat belly is attainable—especially after 40. Have you given up on your dream body? Since the beginning of summer, the […]

Filed Under: Blog, Flat Belly, Gut health, weight loss Tagged With: colon cleansing, digestive enzyme, enzyme energy, flat belly, flat belly summer, happy gut cleanse, It Takes Guts to Be Happy!, Julia Loggins

Fight for Your Health & Wellness Freedom

July 4, 2022 by Julia Leave a Comment

Claim Your Independence with Cleansing for Energy

Sadly, I missed my childhood while hospitalized with life-threatening illnesses. However, the effort to take health into my own hands taught me the significance of gut health. Consequently, my life mission is to help others access tools to reclaim and maintain their gut health. The source of energy, stamina, creativity, and ingenuity is a happy, […]

Filed Under: Blog, Gut health, Happy Gut Cleanse, Health & Well-Being Tagged With: detoxification, happy-gut makeover, health freedom, It Takes Guts to Be Happy!, Julia Loggins, Revolutionary Beauty

What Do Librarians & Gut Health Have in Common?

April 27, 2022 by Julia Leave a Comment

Celebrate Librarians on National Library Week

Thank You, Librarians Do you know that librarians: National Library Week Held Each April In April, National Library Week celebrates librarians for their foundational role in the culture. Librarians often work silently behind the scenes, without recognition. Yet, how often are they publicly acclaimed? For example, when has a librarian been featured on the front […]

Filed Under: Blog, Gut health, National Library Week

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127