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How to Ditch Stress & Reclaim Peace No Matter What

July 24, 2020 by Julia Leave a Comment

How to Ditch Stress & Reclaim Peace No Matter What

Does Change Always Need to be Stressful? Are you resisting change and struggling to feel grateful in the current disorderly world? Our world has never been more out of control. Is your sense of well-being wearing thin from stress? Many are struggling to keep their spirits high while taking care of their bodies and each […]

Filed Under: Blog, Cleansing for energy, Digestive Health, Stress, Supplements, Will Power

Holidays too Much of a Good Thing? Try My Gifts Codes! This Year, Give Yourself the Gift of Health & Well-Being.

December 12, 2019 by Julia Leave a Comment

If “too much of a good thing” is your MO during the holidays, try my health and well-being solutions and supplements! The Happy Gut Cleanse formula sweeps the colon clean–plus it detoxifies the liver. If you are traveling, do not leave home without it. There is nothing like planes, trains, and strange bathrooms to play […]

Filed Under: body cleansing & detoxification, Cleansing for energy, Food Addictions, Food hangovers, holiday Binging Tagged With: binge protection during holidays, binging, healthy holiday recipes

What Your Doctor May Not Tell Your About IBS and SIBO

August 30, 2018 by Julia Leave a Comment

IBS irritable bowel syndrome

What is the Truth About IBS and SIBO? IBS. Irritable Bowel Syndrome is an acronym for a condition familiar to many of us. Unhappily, the see-saw of constipation and diarrhea, plus painful cramps, can include chronic and even, debilitating symptoms. Although typically treated with symptom relief pills, that is not good enough for most of […]

Filed Under: Blog, body cleansing & detoxification, Cleansing for energy, Digestive Health

Cleansing for Energy Confronts Cramps-Cravings-Brain Fog

August 19, 2018 by Julia Leave a Comment

cleansing for energy happy gut makeover, by julia loggins

Filed Under: Blog, body cleansing & detoxification, body energy, Cleansing for energy

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127