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The 5 Most Unhealthy “Food Products”

May 22, 2024 by Julia Leave a Comment

Are You Eating Real Food, Health Food, or Just Food Products?
One would assume food products you buy from a so-called “health food store” are healthy, but this is not necessarily so.

Filed Under: Blog, body energy, diet & nutrition, Flat Belly, Food Addictions, Food hangovers, holiday Binging, food journal, Health & Well-Being, Health and Wellness, Health Care, skin care, toxic food, Visceral Belly Fat, weight loss Tagged With: Banana Muffins Receipe, Chips, energy bars, FoodProducts, gluten-free, Granola, health food, health food store, healthy food, Organic Food, Vegan Health Food, Yogurt

What is BQ? Calculate Your Beauty Quotient

January 27, 2022 by Julia Leave a Comment

Quiz: What is Your Beauty Quotient?

When I was a teen, I found that I loved quizzes. Quizzes fulfilled my insatiable need for entertainment and brain engagement. So, now decades later, as an adult, I have developed three fun quizzes for my website—How Happy is Your Gut, Is Your Gut Bug-Free, and What is Your Beauty Quotient? And, those who take […]

Filed Under: Anti-aging, Blog, diet & nutrition, skin care, weight loss

Organic Skin Care

September 18, 2013 by Julia

Skin Beauty Radiant Energy By Julia Loggins Feeling beautiful is as important as feeling good. It takes energy to look good and feel good. We want to look in the mirror and smile. Beauty has everything to do with genuinely liking ourselves, which translates into our creativity, vibrancy, and ability to open our hearts. Beauty is […]

Filed Under: skin care Tagged With: skin care

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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Julia Loggins: 805-506-4272
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