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Stomach Ache Relief Through the Gut

October 16, 2020 by Julia Leave a Comment

Food Alternatives for a Stomach Ache by Julia Loggins

“Help, I have a stomach ache!” This may be a common plea for you. Naturally, stomach aches are never fun nor convenient. 5 Tips to Treat Stomach Aches Explore a few suggestions I gathered to ease stomach pain: Chamomile, peppermint, or ginger tea are terrific anti-inflammatories that can ease discomfort in the digestive tract. Fresh […]

Filed Under: Blog Tagged With: enzyme energy, gluten-free, gut health, sensitive stomach, stomach aches, stomach pain

Surviving Holiday Stress & Food Hangovers!

December 3, 2018 by Julia Leave a Comment

All I Want For Christmas Is to Feel Good–No More Holiday Food Hangovers The holidays are upon us, and they often bring unwelcome food hangovers! Who can resist the temptation of gingerbread cookies from the bake sale, or fresh donuts at the office Christmas party, or an extra glass of wine when out with friends? […]

Filed Under: Blog, diet & nutrition, toxic food Tagged With: food hangovers, holiday food, stomach aches, weight loss

Digestive Help for Kids & Teens

February 20, 2016 by Julia Leave a Comment

Identifying Digestive Disorders Do you ever feel that your child might be dealing with digestive issues? Does your child or teenager complain of frequent stomach aches, headaches, gas or bloating? Do they experience allergies, hay fever or asthma symptoms? Are they constipated or have diarrhea? Do they have skin break-outs or are prone to rashes? If the answer […]

Filed Under: Digestive Health Tagged With: Almond butter, almond flour muffins, bloating, bowel habits, cleansing buddy, constipated, constipation, dangers of eating sugar, diagnosed with dabetes, digestive health for kids, Dr. Schultze's Intestinal Cleanser, Ghandi, gluten-free, Happy-Gut Makeover Course, headaches, hydrated, hydration, non-dairy milk, Smooth Move, stomach aches

Ever Thought of Juice Fasting? Now is the Best Time!

October 17, 2015 by Julia Leave a Comment

The Ancient Art of Fasting In a recent documentary produced by the website, The Truth About Cancer, Dr. Joseph Mercola stated that one of the keys to vibrant health is intermittent fasting.  Juice fasts were an integral part of what I used to heal and regenerate my body over three decades ago. At Hippocrates Health […]

Filed Under: fasting Tagged With: art of fasting, bleeding ulcers, break from solid food, clean diet, colitis, colonic, detox reactions, Dr. Joseph Mercola, enema, enema or colonic, fasting, fasting days, fasting lite, first juice fast, gift of juice fasting, happy-gut makeover, Happy-Gut Makeover Course, headache, It Takes Guts to Be Happy!, joys of fasting, juice fasting, juice fasting days, Julia, longer juice fasts, lymphatic drainage, miraculous healing, protein powder, Protein smoothies, skin renewal, stomach aches, the truth about cancer, traditional fast, wellness, whole new body

DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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