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Having too Much Fun with Body Cleansing–Join us!

January 9, 2016 by Julia Leave a Comment

Busting the Myth: Body Cleansing and Detoxification is NOT Difficult Isn’t body cleansing supposed to be rigorous, uncomfortable, isolating, and maybe even painful? Well, if it is, the participants in the Mini Happy-Gut Makeover Cleanse last week did not get that memo. We are having fun! Here are some comments: Jacqueline: “Within three days, I […]

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Friendship and Health Go Hand in Hand

November 7, 2015 by Julia Leave a Comment

What Does Love Got to Do with it? Surprize–Friendship and Health Go Hand in Hand! I have shared a dozen keys to health and vitality–juice fasting, food combining, and digestive enzymes, to name a few. But do you know what one main factor sustains enduring well being in both physical and mental health … especially during […]

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Ever Thought of Juice Fasting? Now is the Best Time!

October 17, 2015 by Julia Leave a Comment

The Ancient Art of Fasting In a recent documentary produced by the website, The Truth About Cancer, Dr. Joseph Mercola stated that one of the keys to vibrant health is intermittent fasting.  Juice fasts were an integral part of what I used to heal and regenerate my body over three decades ago. At Hippocrates Health […]

Filed Under: fasting Tagged With: art of fasting, bleeding ulcers, break from solid food, clean diet, colitis, colonic, detox reactions, Dr. Joseph Mercola, enema, enema or colonic, fasting, fasting days, fasting lite, first juice fast, gift of juice fasting, happy-gut makeover, Happy-Gut Makeover Course, headache, It Takes Guts to Be Happy!, joys of fasting, juice fasting, juice fasting days, Julia, longer juice fasts, lymphatic drainage, miraculous healing, protein powder, Protein smoothies, skin renewal, stomach aches, the truth about cancer, traditional fast, wellness, whole new body

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101

Julia Loggins: 805-506-4272
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