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Having too Much Fun with Body Cleansing–Join us!

January 9, 2016 by Julia Leave a Comment

Busting the Myth: Body Cleansing and Detoxification is NOT Difficult Isn’t body cleansing supposed to be rigorous, uncomfortable, isolating, and maybe even painful? Well, if it is, the participants in the Mini Happy-Gut Makeover Cleanse last week did not get that memo. We are having fun! Here are some comments: Jacqueline: “Within three days, I […]

Filed Under: body cleansing & detoxification Tagged With: artificial sweeteners, being healthy, being sick, body cleansing, cleansing, cleansing and detoxificatin, colonic, detoxification, diet demons, Happy-Gut Makeover Cleanse, home enema, juice fasting, Julia Loggins, organic fats, organic fruits, organic raw veggie juices, organic veggies, renewing bodies, sugar-free protein powder

Drainage vs. Detox: Do You Know the Difference?

August 8, 2015 by Julia Leave a Comment

Detox without Drainage Can Make You Sick! By Julia Loggins These days, detox or “detoxification” refers to just about anything labeled “cleansing” and “healing.” But what is detoxification, exactly? Detox includes many options. And, timing is everything when it comes to cleansing protocol. The protocols may include lymphatic therapy, infrared saunas, and colonics. Unnecessary Cleansing Crisis […]

Filed Under: body cleansing & detoxification Tagged With: best healing process, body alkalize, cleansing, cleansing crisis, colon cleansing, colonics, detox, detoxification, detoxification options, detoxified, detoxify, Dr. Michael Galitzer, drain and dump, drainage, dry skin brushing, electrolyte-charged water, enemas, healing, healing process, homeopathic remedies, infrared saunas, It Takes Guts to Be Happy!, juice fasts, Julia Loggins, kidney, liver, lymphatic system, lymphatic therapy, rebounder jumping

What is Now the Number One Cause of Death? Iatrogenia.

August 1, 2015 by Julia Leave a Comment

Iagenetic practices in hospitals leading cause of death

Iatrogenia is #1 Cause of Death By Julia Loggins The World Health Organization, has named iatrogenia as the number one cause of death. Iatrogenia is an illness stemming from medical treatment, or from the complications of medical treatment. This means that the cure could be more harmful than the disease. Houston, we’ve got a problem! Prevention of Iatrogenia. […]

Filed Under: Health & Well-Being Tagged With: busy people, de-stress, De-Stressing, detox, detoxification, Diet, Digestion, fast food, happiness, health, Health and Well-Being, It Takes Guts to Be Happy!, Julia Loggins, lymphatic system, renew the body, salad-in-a-glass

Spill it; Keep A Journal!

November 18, 2012 by Julia

The Power of the Pen If you have not put pen to paper and poured our your feelings, your thoughts, your hopes and dreams…what makes you sad, what makes you angry, your deep-down secrets … it’s time to write! There is no better way to find what makes you tick than allowing yourself quiet time […]

Filed Under: food journal Tagged With: beautiful journal, clear stress, detoxification, effective journaling, health, health & well-being, hopes and dreams, journal, journaling, key to health, the power of the pen, uncensored writing, vent anger, well being

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DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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