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Dick Gregory: Health is a Revolutionary Act

June 16, 2020 by Julia Leave a Comment

Dick Gregory (1969) - "Being healthy is a revolutionary act."

In 1980, Dick Gregory’s Harvard speech changed my life. Gregory was a brilliant comedian, civil rights advocate, and organic food pioneer. “Being healthy is a revolutionary act,” he said. “Changing the world begins with healing your body, and freeing yourself from any substance that alters your mind: sugar, drugs, alcohol, junk food! You cannot be […]

Filed Under: Blog Tagged With: cleansing for energy, dick gregory, fresh food, gut health, protein power, vegan

Light Summer Fresh Food–Salad Dressings Rule

June 25, 2016 by Julia Leave a Comment

Fresh Food Is Best! Light, fresh food in summer is appealing when hot sticky days seem to confuse our normal appetites. But what can be fast and easy to prepare without slaving over a hot stove or oven? Fresh Homemade Salad Dressings Homemade salad dressings are to salad what cinnamon & nutmeg are to pumpkin pie–everything! Bottled […]

Filed Under: Recipes, weight loss Tagged With: being healthy, fresh food, health and wellness, healthy fresh food recipes, healthy salad dressings, homemade salad dressings, light food, salad dressing recipes, summer recipes

DISCLAIMER

 

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician prior to starting any new workout regime, diet, or lifestyle change.

What is Your BQ Quiz by Julia Loggins

How Happy is Your Gut Quiz by Julia Loggins


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