Weight Loss with Body Cleansing Creates More Energy!

  Body Cleansing for Sustainable, Healthy Weight Loss Tonight, one of the participants in the Happy Gut Makeover asked me a weight loss question, “Can I eat an unlimited amount of all the YES foods on the Cleanse and still lose weight?” No, you cannot. Gobbling handfuls of nuts, ghee-laden rye […] Read more »

Friendship and Health Go Hand in Hand

What Does Love Got to Do with it? Surprize–Friendship and Health Go Hand in Hand! I have shared a dozen keys to health and vitality–juice fasting, food combining, and digestive enzymes, to name a few. But do you know what one main factor sustains enduring well being in both physical and […] Read more »