The Unintended Journey–Detoxifying-Cleansing-Healing At the start of my journey, some 50 years ago (wow), the words “vegan,” “gluten-free,” “dairy-free” and “sugar-free” had not yet been uttered. As many of you know, an unintended journey forced the detoxification of my body from pharmaceutical drugs which had silently accumulated during my childhood. Ultimately, the power of fresh […]
Blue & Bloated? Purify Your Body with Love & Support!
Join a Group Cleanse to Makeover a Blue Mind & Bloated Body in Six Weeks Are you struggling with feeling blue and bloated? Do you feel bloated, gassey, and frustrated? Are those inches around your middle driving you crazy? Well, we have a real solution! Back by popular demand, the Happy Gut Makeover will help […]
Let’s Reinvent Comfort Foods!
Healthy Treats that Satisfy It is winter. We are all bundled up in sweaters, downing cups of tea. And, we Santa Barbarans are holding an immense amount of stress due to two recent disasters–fires and floods. Comfort foods, anyone?! What is your favorite comfort food from childhood? My grandma used to whip up a mouth-watering […]
Light Therapy: How I Came into the Light!
Light Therapy is Nature’s Gift for Healing Have you struggled with a muffin top? Enter light therapy. Does your cellulite drive you crazy, even though you exercise? Enter light therapy. Is your inflammation causing you pain and frustration? Enter light therapy. We invite you to experience the Contour Light–a low level diffuse LED that penetrates […]
Ditch Gas & Bloating with Spore-Based Probiotics!
All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still, waiting to experience the results you expect, want, and need? Today, I am offering a summer treat to […]
Secret Weapons of Gut Health & Weight Loss!
Lose Inches-Gain Energy-Protein Powder! Do you dare find the magic bullet to turbo-charge your energy, heal your gut, and help you lose the pooch? It’s protein powder! I am so excited to share this secret weapon with you! I have been scanning the horizon for “what’s next and best” in the world of health products. […]
What Does Beautiful Mean To You?
Beautiful from the Inside Out What makes someone beautiful? Great question! I thought deeply about the question while preparing for the Beauty Wisdom Webinar, hosted by Holly Bilicki, launching live (and free!) on April 3. To me, being beautiful includes an enthusiasm for life and a glow which is hard to miss. Beauty equals that sparkle in […]
Julia’s Secrets to All-Day Energy
Leave the “Blah’s” Behind! When I ask clients what they most desire in relationship to health and healing, the answer is nearly always, “More energy!” The Seven Building Blocks of Energy For me, great energy is the result of these seven things: Hydration Clean, organic food Fresh green juices A clean colon Nutrient-rich, digestible supplements […]
Natural Digestive Relief … What to Do When You Blow It!
Quick and Natural Digestive Relief When You’ve Eaten One Taco too Many! Need digestive relief? You did not intend to indulge in two deserts and a glass of wine. Or that cheeseburger. Or a whole bag of chips with salsa. Your stomach hurts, your belly is bloated, and your head aches. Now you need digestive […]
How to Heal Bladder or Yeast Infections Naturally
Six Natural Ways to Heal Bladder or Yeast Infections! Yeast infections and bladder infections. No one wants to talk about them. Once they become infected with one, it becomes a primary topic of conversation. Anyone who has experienced these, know they are painful, inconvenient, and distracting. Left untreated, bladder infections can lead to kidney infections. Yeast infections […]
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