Finding Energy for the Bedroom By Julia Loggins Of course we want clear, sustained energy so that we can show up for everything we care about with strength and stamina. We know that toxicity, of all kinds, messes with that goal. It especially messes with it in the bedroom: it’s hard — or impossible — […]
Holiday Clean-Up!
The Perfect Time to Cleanse By Julia Loggins It may be hard to imagine that the holidays can actually be times to clean up your diet! Why wait till Jan. 2, after five pounds have hit your thighs, and your stomach is bulging with gas? It is so empowering to take care of our bodies and mental […]
