Teen Nutrition: How to Feed a Teen a Healthy Diet Are you concerned about teen nutrition? Does your teen run out the door without breakfast? Do they gulp down energy drinks for “snacks” and eat pizza for dinner? And are you exhausted from begging, pleading, and scolding them to sit down and eat some real […]
Digestive Help for Kids & Teens
Identifying Digestive Disorders Do you ever feel that your child might be dealing with digestive issues? Does your child or teenager complain of frequent stomach aches, headaches, gas or bloating? Do they experience allergies, hay fever or asthma symptoms? Are they constipated or have diarrhea? Do they have skin break-outs or are prone to rashes? If the answer […]
Colon Cleansers for Stubborn & Clogged Body Systems
A Movement a Day–Keeps the Doctor Away! This week’s blog provides detailed information about colon cleansers. Mood, energy, and mental clarity is ruled by the gut. And nothing puts a damper on vibrancy like constipation … or diarrhea. If you suffer from IBS, you experience both. My clients who struggle with acheiving two bowel movements a […]
Rescue Your Gut this Holiday Season with Probiotics!
Every Body Needs Probiotics! Right up front, I am not endorsing Probiotic America or the product that Dr. Cary Nelson sells on his video. He did not pay me to write this blog. I have never used Probiotic America probiotics, so I cannot speak to their quality. Yet I am wildly endorsing the info in this […]
Fermented Foods for Gut Health
The Fermentation Festival Comes To Town The Fermentation Festival is held this Saturday in Santa Barbara. Be sure to attend and enjoy! As a kid, I craved sauerkraut and dill pickles. Why? Little did I know these mouth-puckering treats were paving my gut with healthy flora and bacteria. And, did I ever need it! My easily infected asthmatic […]
Digestive Enzymes to the Rescue
Eliminate the After-Lunch-Nap Feeling By Julia Loggins Are you ready for a nap an hour after you eat? Are you bloated, gassy and slightly woozy after a big meal? If you’re a woman, has anyone asked you when the baby is due and you’re not pregnant. All these things used to happen to me and so many of […]
Colon Cleansing: Clean Your Colon a Secret to Weight Loss
Did You Know Colon Cleansing Was an Ancient Practice? By Julia Loggins Colon cleansing has been around for thousands of years … it was written about in the Bible. The Essenes practiced it. Hippocrates, the father of Western Medicine, taught it to his patients. So, why isn’t it a recognized part of our modern standard […]
Give Yourself a “Tummy Lift”
Try Digestive Enzymes By Julia Loggins Want to instantly feel more energetic? Want to feel good after a meal, instead of tolerating that gassy, groggy, bloated feeling? What if you didn’t need to change what you eat? Add digestive enzymes to meals; and feel that burning, churning heartburn disappear. Picture a video game with an […]
