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What Your Doctor May Not Tell Your About IBS and SIBO

August 30, 2018 by Julia Leave a Comment

IBS irritable bowel syndrome

What is the Truth About IBS and SIBO? IBS. Irritable Bowel Syndrome is an acronym for a condition familiar to many of us. Unhappily, the see-saw of constipation and diarrhea, plus painful cramps, can include chronic and even, debilitating symptoms. Although typically treated with symptom relief pills, that is not good enough for most of […]

Filed Under: Blog, body cleansing & detoxification, Cleansing for energy, Digestive Health

No More Gas & Bloat with Enzyme Energy!

July 15, 2018 by Julia Leave a Comment

Don’t Leave Home Without Enzyme Energy! When I pack my bag for the sandy beaches of Hawaii — or the crowded streets of New York City — the first indispensable supplement  I pack is Enzyme Energy.  I may forget my sandals & my lipstick, but I never leave home without this. If you want one […]

Filed Under: Blog, body energy, Digestive Health

Julia Loggins’ Products for Sensitive Stomachs & People!

July 4, 2018 by Julia Leave a Comment

The Unintended Journey–Detoxifying-Cleansing-Healing At the start of my journey, some 50 years ago (wow), the words “vegan,” “gluten-free,” “dairy-free” and “sugar-free” had not yet been uttered. As many of you know, an unintended journey forced the detoxification of my body from pharmaceutical drugs which had silently accumulated during my childhood. Ultimately, the power of fresh […]

Filed Under: Blog, body energy, Digestive Health Tagged With: sensitive stomach

Ditch Gas & Bloating with Spore-Based Probiotics!

August 14, 2017 by Julia Leave a Comment

All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still, waiting to experience the results you expect, want, and need?  Today, I am offering a summer treat to […]

Filed Under: Blog, Digestive Health, Supplements Tagged With: spore based probiotics

Cleansing for Mental Health!

October 21, 2016 by Julia Leave a Comment

Heal the Gut, Heal the Brain Do you or someone you love, struggle with depression? Do you experience fatigue, anxiety, brain fog and/or frustration? Have you tried antidepressants, but didn’t like the way they made you feel? Consider a cleanse. Ninety-five percent of serotonin, the neurotransmitter that makes us feel positive, upbeat, and optimistic, is […]

Filed Under: body cleansing & detoxification, Digestive Health

Why Cleanse? Good Digestion Depends on it!

October 6, 2016 by Julia Leave a Comment

Good Digestion = Health, Happiness & Weight Loss! Why is good digestion essential for health, happiness, and weight loss? Because sustainable weight loss, speedy metabolism, and elevated moods all depend on good digestion! Ninety-five percent of serotonin, the “feel good” neurotransmitter, is produced in the gut. In other words, when bellies aren’t happy, we aren’t happy either! Eighty percent of […]

Filed Under: body cleansing & detoxification, Digestive Health, Lymphatic Health

Does the 2016 Election Have Your Guts in Knots?

September 30, 2016 by Julia Leave a Comment

How to Protect Your Gut and Your Health During the 2016 Election Cycle! Is the 2016 election causing you stress? Nothing wreaks havoc on digestion more than stress. Election years are often stressful, but according to the survey I have given my clients, this race is the most hotly contested race in recent history. Propositions in each state […]

Filed Under: Digestive Health, Health and Wellness, Stress

Try a Happy-Gut Home Body Cleanse, Coming This Fall!

September 16, 2016 by Julia Leave a Comment

A home body cleanse. Have you ever dreamed of flying off to a spa in a faraway land, sipping freshly made juice daily? Do you imagine yourself lounging by the pool, getting massages, losing weight, and even meeting interesting people? Does your dream complete with you losing that stubborn muffin top, and leaving the spa full of […]

Filed Under: body cleansing & detoxification, Digestive Health

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DISCLAIMER

Julia Loggins, Inc. is an educator, author, and gut health coach, not a registered dietician, medical professional, or psychologist. The opinions expressed here, and her writings, are from her experience and should not be taken as medical advice. This includes her website, products, courses, services, or advice. You hold yourself liable for any damage that may occur, including any damages that pertain to financial, other incidental, consequential, or any other special damages that may occur based on information found or work provided. No refunds will be given. Always consult with your doctor or physician before starting any new workout regime, diet, or lifestyle change.

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Alive & Thrive Clinic

211 East Anapamu Street
Santa Barbara, CA 93101
Julia Loggins: 805-506-4272
Dr. Leslie Montoya-Valle: 805-888-8127