Healthy Choices Made Easy By Julia Loggins If this sounds familiar, you’re not alone. “How can I start to make healthy choices and how can I stop sabotaging myself?” is a question I hear every day. I will leave the question of why we undermine ourselves to the therapists to answer. Each of us has experienced some trauma, […]
Drainage vs. Detox: Do You Know the Difference?
Detox without Drainage Can Make You Sick! By Julia Loggins These days, detox or “detoxification” refers to just about anything labeled “cleansing” and “healing.” But what is detoxification, exactly? Detox includes many options. And, timing is everything when it comes to cleansing protocol. The protocols may include lymphatic therapy, infrared saunas, and colonics. Unnecessary Cleansing Crisis […]
What is Now the Number One Cause of Death? Iatrogenia.
Iatrogenia is #1 Cause of Death By Julia Loggins The World Health Organization, has named iatrogenia as the number one cause of death. Iatrogenia is an illness stemming from medical treatment, or from the complications of medical treatment. This means that the cure could be more harmful than the disease. Houston, we’ve got a problem! Prevention of Iatrogenia. […]
When Do You Call The Doctor?
Calling the Doctor–Helpful or Harmful? By Julia Loggins Seems like a simple question, right? Our parents or grandparents might answer, “When I feel crummy for two days in a row.” However, we know that a quick fix can lead to unnecessary antibiotic prescriptions, steroids, and pain killers that don’t touch the source of the original problem. […]
