The Many Paths to Successful Fasting Have you always been curious about how to practice successful fasting? Have you tried fasting and “failed”? Moreover, do you know that fasting can be fun and easy? Fasting benefits are plentiful, and health experts brag that fasting can detoxify the body, recycle DNA, stimulate growth hormone, reset digestion, […]
How Can Your Gut Benefit from Protein Shakes?
Do Protein Shakes Cause Bloating?
Have you considered adding protein shakes to your diet? Many people have reported feeling bloated, gassy, or uncomfortable after drinking protein shakes.
Block Chronic Inflammation to Greet Summer Fun
No Time for Chronic Inflammation Although summer is in bloom, chronic inflammation does not melt away with winter. While less dressed in the summertime, chronic inflammation can keep you from looking and feeling your best. Do you feel bloated, puffy, or swollen? Is fatigue or brain fog ruining your summer fun? Does your belly expand […]
