Do Protein Shakes Cause Bloating?
Have you considered adding protein shakes to your diet? Many people have reported feeling bloated, gassy, or uncomfortable after drinking protein shakes.
Digestive Help for Kids & Teens
Identifying Digestive Disorders Do you ever feel that your child might be dealing with digestive issues? Does your child or teenager complain of frequent stomach aches, headaches, gas or bloating? Do they experience allergies, hay fever or asthma symptoms? Are they constipated or have diarrhea? Do they have skin break-outs or are prone to rashes? If the answer […]
Fermented Foods for Gut Health
The Fermentation Festival Comes To Town The Fermentation Festival is held this Saturday in Santa Barbara. Be sure to attend and enjoy! As a kid, I craved sauerkraut and dill pickles. Why? Little did I know these mouth-puckering treats were paving my gut with healthy flora and bacteria. And, did I ever need it! My easily infected asthmatic […]
