“What is Candida and Yeast Overgrowth?” Just exactly what is a yeast overgrowth? Do you ever suffer from gas and bloating? How about those undiagnosed pesky skin rashes or that unrelenting vaginal itching? Perhaps you have you taken antibiotics lately? Have doctors prescribed you too many rounds of antibiotics when you were young? As a […]
Five Secrets of Anti-Aging
Anti-Aging & Cleansing for Energy If you are one day older today than yesterday, congratulations. You are still alive! However, the real question for those seeking anti-aging is–do you look and feel strong, healthy and beautiful as you begin to move past your 40’s? What does “anti-aging” mean to you? To me, “anti-aging” means being […]
What Your Doctor May Not Tell Your About IBS and SIBO
What is the Truth About IBS and SIBO? IBS. Irritable Bowel Syndrome is an acronym for a condition familiar to many of us. Unhappily, the see-saw of constipation and diarrhea, plus painful cramps, can include chronic and even, debilitating symptoms. Although typically treated with symptom relief pills, that is not good enough for most of […]
Cleansing for Energy Confronts Cramps-Cravings-Brain Fog
No More Gas & Bloat with Enzyme Energy!
Don’t Leave Home Without Enzyme Energy! When I pack my bag for the sandy beaches of Hawaii — or the crowded streets of New York City — the first indispensable supplement I pack is Enzyme Energy. I may forget my sandals & my lipstick, but I never leave home without this. If you want one […]
Julia Loggins’ Products for Sensitive Stomachs & People!
The Unintended Journey–Detoxifying-Cleansing-Healing At the start of my journey, some 50 years ago (wow), the words “vegan,” “gluten-free,” “dairy-free” and “sugar-free” had not yet been uttered. As many of you know, an unintended journey forced the detoxification of my body from pharmaceutical drugs which had silently accumulated during my childhood. Ultimately, the power of fresh […]
Blue & Bloated? Purify Your Body with Love & Support!
Join a Group Cleanse to Makeover a Blue Mind & Bloated Body in Six Weeks Are you struggling with feeling blue and bloated? Do you feel bloated, gassey, and frustrated? Are those inches around your middle driving you crazy? Well, we have a real solution! Back by popular demand, the Happy Gut Makeover will help […]
The Stress-Busting Power of Ashwagandha
How Do You Pronounce Ashwagandha? Ash-wa-gand-ha. Ashwagandha. Are you put off by ancient Indian herbs with long names? Do you imagine they are solely the elixirs belonging to the yogis and tantric masters? If so, you are not alone. My main intention here is to de-mystify these herbs with long names because they can add […]
Kick the Sugar Blues with the Power of Green Adaptogen!
Green Adaptogen Means Green Powered Energy! What is green adaptogen? Well, let me tell you about my search for green super power. Some search for antiques, buried treasure, or gold. However, I search for herbal creations that promise to blast me with energy like a rocket. Therefore, around four in the afternoon, when my mind […]
Let’s Reinvent Comfort Foods!
Healthy Treats that Satisfy It is winter. We are all bundled up in sweaters, downing cups of tea. And, we Santa Barbarans are holding an immense amount of stress due to two recent disasters–fires and floods. Comfort foods, anyone?! What is your favorite comfort food from childhood? My grandma used to whip up a mouth-watering […]
Light Therapy: How I Came into the Light!
Light Therapy is Nature’s Gift for Healing Have you struggled with a muffin top? Enter light therapy. Does your cellulite drive you crazy, even though you exercise? Enter light therapy. Is your inflammation causing you pain and frustration? Enter light therapy. We invite you to experience the Contour Light–a low level diffuse LED that penetrates […]
Ditch Gas & Bloating with Spore-Based Probiotics!
All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still, waiting to experience the results you expect, want, and need? Today, I am offering a summer treat to […]
Secret Weapons of Gut Health & Weight Loss!
Lose Inches-Gain Energy-Protein Powder! Do you dare find the magic bullet to turbo-charge your energy, heal your gut, and help you lose the pooch? It’s protein powder! I am so excited to share this secret weapon with you! I have been scanning the horizon for “what’s next and best” in the world of health products. […]
What Does Beautiful Mean To You?
Beautiful from the Inside Out What makes someone beautiful? Great question! I thought deeply about the question while preparing for the Beauty Wisdom Webinar, hosted by Holly Bilicki, launching live (and free!) on April 3. To me, being beautiful includes an enthusiasm for life and a glow which is hard to miss. Beauty equals that sparkle in […]
Julia’s Secrets to All-Day Energy
Leave the “Blah’s” Behind! When I ask clients what they most desire in relationship to health and healing, the answer is nearly always, “More energy!” The Seven Building Blocks of Energy For me, great energy is the result of these seven things: Hydration Clean, organic food Fresh green juices A clean colon Nutrient-rich, digestible supplements […]
My Secrets — The MVP’s of Supplements
“What’s in Your Smoothie?” My clients often inquire about my daily protocol. They ask what supplements I throw into my smoothie, how much juice I drink, and … Am I a vegetarian? I do the same with people who look and feel healthy. I want to know their secrets, too! So, I am launching into 2017 […]
Try Colonics to Look & Feel Great for the Holidays!
Your New Year’s Resolutions Can Include Colonics! Who does not want to look and feel beautiful for the holidays? We dream of sliding into our jeans and slipping on pretty dresses and feeling confident. We want to enjoy a few treats here and there, but not gain ten pounds gorging on chips and dip. But […]
Negative Diagnosis—Most Dangerous Pill of All
Diagnosis Unknown: “I’m not sure, but Could this be the Bubonic Plague?” My daughter, Hana, came down with a severe sore throat this week. Her lymph glands were swollen and her head hurt. Since her brother, Luke, experienced the same symptoms recently which brought a strep throat diagnosis, we headed off the to local med […]
Cleansing for Fertility & Healthy Pregnancy!
From Heartache to Fertility to Happiness In this blog, I share my personal fertility journey. For whatever purpose, I experienced three miscarriages before I became pregnant with Luke, now 23. Doctors explained that because of my health history, I would never have a child. And, after my first miscarriage, it seemed they might be right. If you (or […]
Cleansing for Mental Health!
Heal the Gut, Heal the Brain Do you or someone you love, struggle with depression? Do you experience fatigue, anxiety, brain fog and/or frustration? Have you tried antidepressants, but didn’t like the way they made you feel? Consider a cleanse. Ninety-five percent of serotonin, the neurotransmitter that makes us feel positive, upbeat, and optimistic, is […]
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