The Unintended Journey–Detoxifying-Cleansing-Healing At the start of my journey, some 50 years ago (wow), the words “vegan,” “gluten-free,” “dairy-free” and “sugar-free” had not yet been uttered. As many of you know, an unintended journey forced the detoxification of my body from pharmaceutical drugs which had silently accumulated during my childhood. Ultimately, the power of fresh […]
Ditch Gas & Bloating with Spore-Based Probiotics!
All Probiotics Are Not Created Equal-Especially Spore Based Probiotics! Most of us know that we need probiotics, the “good bacteria” that the gut requires for top-notch health. Like, me, have you tried a dozen different brands? Still, waiting to experience the results you expect, want, and need? Today, I am offering a summer treat to […]
Cleansing for Mental Health!
Heal the Gut, Heal the Brain Do you or someone you love, struggle with depression? Do you experience fatigue, anxiety, brain fog and/or frustration? Have you tried antidepressants, but didn’t like the way they made you feel? Consider a cleanse. Ninety-five percent of serotonin, the neurotransmitter that makes us feel positive, upbeat, and optimistic, is […]
Why Cleanse? Good Digestion Depends on it!
Good Digestion = Health, Happiness & Weight Loss! Why is good digestion essential for health, happiness, and weight loss? Because sustainable weight loss, speedy metabolism, and elevated moods all depend on good digestion! Ninety-five percent of serotonin, the “feel good” neurotransmitter, is produced in the gut. In other words, when bellies aren’t happy, we aren’t happy either! Eighty percent of […]
Does the 2016 Election Have Your Guts in Knots?
How to Protect Your Gut and Your Health During the 2016 Election Cycle! Is the 2016 election causing you stress? Nothing wreaks havoc on digestion more than stress. Election years are often stressful, but according to the survey I have given my clients, this race is the most hotly contested race in recent history. Propositions in each state […]
Try a Happy-Gut Home Body Cleanse, Coming This Fall!
A home body cleanse. Have you ever dreamed of flying off to a spa in a faraway land, sipping freshly made juice daily? Do you imagine yourself lounging by the pool, getting massages, losing weight, and even meeting interesting people? Does your dream complete with you losing that stubborn muffin top, and leaving the spa full of […]
Natural Digestive Relief … What to Do When You Blow It!
Quick and Natural Digestive Relief When You’ve Eaten One Taco too Many! Need digestive relief? You did not intend to indulge in two deserts and a glass of wine. Or that cheeseburger. Or a whole bag of chips with salsa. Your stomach hurts, your belly is bloated, and your head aches. Now you need digestive […]
Food Combining for Gut Health & Weight Loss
With Good Food Combining–No More Antacid Tablets! It is true. You can loose weight by using proper food combining! Do you burp, belch and lament your bloated belly? Are you frustrated over that ten pounds that will not come off? Are you exhausted an hour after you eat? Food combining may be your magic bullet. […]
Superbugs: The Best Defense is a Gut Offense!
What Are Superbugs? Superbugs are antibiotic-resistant bacteria and they are making the news. Department of Defense researchers announced last month that they identified an antibiotic-resistant strain of E. Coli in the urine of a Pennsylvania woman. The E. Coli bacteria contained a gene known as MCR-1. Superbugs have evolved in part, from an overuse of antibiotics; […]
Try a Coffee Enema for Instant Pain Relief!
Coffee Enema—Eliminating the Fatigue & Cleansing for Energy Do you know that a coffee enema is a world-class pain reliever and detoxifier? In this last, almost unbearable, three weeks, coffee enemas have been my saving grace. After surgery my body was flooded with anesthesia and pain medication. Drug sensitive, I needed a pain relief solution. Although […]
Teen Nutrition for Nerves, Brains & Bodies
Teen Nutrition: How to Feed a Teen a Healthy Diet Are you concerned about teen nutrition? Does your teen run out the door without breakfast? Do they gulp down energy drinks for “snacks” and eat pizza for dinner? And are you exhausted from begging, pleading, and scolding them to sit down and eat some real […]
Digestive Help for Kids & Teens
Identifying Digestive Disorders Do you ever feel that your child might be dealing with digestive issues? Does your child or teenager complain of frequent stomach aches, headaches, gas or bloating? Do they experience allergies, hay fever or asthma symptoms? Are they constipated or have diarrhea? Do they have skin break-outs or are prone to rashes? If the answer […]
